spin + stretch
see all reviewsStephanie is an awesome instructor. Really motivating and does different choreography each week. Awesome class!
Come give this Spin + Strength (30 min of cycling + 30 min of strength training)…SPENGA
see all reviewsKaroline was super welcoming and helpful during my first visit! I loved the studio, music, and structure of the workouts. I would absolutely recommend!!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Vinyasa Yoga Flow
see all reviewsI love Alicia’s yoga classes. I learn something new every time. She’s very creative with her flows and I appreciate the challenges with poses and transitions.
BreakOut Studios is a dance and fitness facility focused on helping adults get active…- Owner Shaun Nash is quite the fitness enthusiast. His many years of personal training…
- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…