YOGA
see all reviewsMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…P2O Hot Kettle-Lates - UPSTAIRS
see all reviewsBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Hot Vinyasa (All Levels)
see all reviewsSara was awesome, every time I see a new instructor at hot sisters I learn something new that deepens my practice and betters my form! This class had great energy and one day later, my shoulders and biceps are already on fire!
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…Hot Pilates
see all reviewsWow the best workout! Instructor was to the point and gives demonstrations that was very easy to understand. He also gave options to go hard or slow it down if you’re a newbie.
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…KUNDALINI-INSPIRED SLOW FLOW
see all reviewsThis class is amazing feels like an inner body massage and very grounding and soothing. The studio is beyond gorgeous with thoughts of so much detail. It’s a wonderful gem so thankful get to participate!
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…C2 - CorePower Yoga 2: Themed
see all reviewsGreat teacher great class! Small size, was challenged but also my modifications were encouraged, and the instructor really celebrated each of us students. She also let me in. On a secret - 1st Sun of month it’s free!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Basic Vinyasa Flow
see all reviewskailey is amazing, can coax things out of you that you weren't aware you could do, and leave you at the end of class feeling supported and powerful, as well as rested.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Hot Power Vinyasa Yoga
see all reviewsAny class with Diana is going to exceptional. She's got a way about her, she teaches you to turn in and become a better, stronger, more confident version of yourself. Her classes can even be therapy. Love the studio too, and the cold towels at the end are the perfect touch. Keep it up yoga Nyla!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…Y6 Slow Flow
see all reviewsThe class was a little tougher than other slow flow classes I've had. But it was a good challenge. Meagan was very welcoming and instructed the class well. I will definitely take classes in this location in the near future.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…KAIUT Yoga
see all reviewsThis was a really tough class for me in that I’m so not used to isometric holds anymore, but I felt amazing after! The instructor was lovely and checked in with myself and others often to make sure we were stretching deep enough or if we had any pain/needed modifications.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Y6 Signature Hot
see all reviewsMy second class here and the experience was way better!! I'm not sure why but this time around I was less anxious and felt more invited into the space. I like the flow and the alternatives given!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Deep Rest: Yoga Nidra Meditation
see all reviewsMaria was phenomenal! She made the class feel so welcoming and she was very professional. I had an amazing time and would definitely recommend this!!!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…Y6 Slow Flow
see all reviewsJill is such an intuitive guide, she's got a casual/ natural "yoga" voice and her cueing sounds just like the voice in my head when I'm talking nicely to myself. she has an incredible way of coaxing the most out while sprinkling just the right amount of rest. I always leave her classes knowing I gave it everything I had and feeling great.
YogaSix is changing the way people think and experience yoga. Its a modern take on…Baptiste PowerFlow
see all reviewsHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Y6 Restore
see all reviewsIt was a great first class! Everyone was sweet and the class itself was surprisingly relaxing for a workout class, you got a good sweat in but felt relaxed by the end.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Energizing Morning Flow
see all reviewsKait was a wonderful instructor! The space was bright and inviting. There was plenty of space for our group. Also, I had no troubles with parking.
At her Elevated we're all about feeling good and moving good. Our classes are for…Power Vinyasa - All Levels
see all reviewsI used to practice MMA and this was still the hardest thing I’ve ever done. The flow was a lot of fun and super challenging, and the music played was equal parts chill and energetic. I had a lot of fun and will be taking this class again!
Zuda Yoga was founded with a simple mission: to create a community where people can…- Yoga, Outdoors, …
Tahoe Rising Yoga and Meditation Center
3330 Lake Tahoe Boulevard, , Suite 6, South Lake TahoeNervous System Reset: Somatic Restorative Yoga
see all reviewsLorilyn’s class was incredible. The room is clean and has a ton of props. The experience was restorative. If you’re thinking about trying this class, you definitely should 🧘🏼♀️
At Tahoe Rising Yoga Center, we believe yoga is much more than movement. It is a… Slow Flow
see all reviewsThis studio is beautiful and a pleasure to be in. Kristen made me feel instantly welcome and at home. The flow was perfect, her breath cues were on point with the movements and really made me feel connected with my body. Will definitely be back.
Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…The Downshift
see all reviewsThis class was a very special and unique experience- we used many kinds of props and tools for self massage, and got into muscles I don’t usually even pay attention to. Chrys was great at explaining the techniques and getting us comfortable with to new props. I was so relaxed by the time we got into savasana that I actually fell asleep. The cool, aerobatic towel during savanna was a nice touch too. We stayed for a cold plunge and sauna.
Sacred Sound is Health and Wellness center in Chico, California designed to help…- Come as you are. They believe yoga is for every body – whether you’re a seasoned…