YOGA
see all reviewsMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…P2O Hot Kettle-Lates - UPSTAIRS
see all reviewsBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…ROK YOUR BODY 1.0
see all reviewsTaira was great. Her upbeat, motivational energy kept me in each move longer which really let me get that good shake and sweat in. Definitely a preferred instructor at this location :)
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…POWER SCULPT Full Body
see all reviewsThis was a very challenging, but fun class. The instructor was engaging and helpful for a first time. I would definitely like to come back.
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…Hot Pilates
see all reviewsWow the best workout! Instructor was to the point and gives demonstrations that was very easy to understand. He also gave options to go hard or slow it down if you’re a newbie.
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…Strictly Strength
see all reviewsJob’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…POWER SCULPT Full Body
see all reviewsKiara is such an amazing instructor. She’s very encouraging, and her classes help push your capabilities. The vibes are always good, the atmosphere helps, and the music is always on point! I definitely will be back; with a couple of friends!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Foundation Hiphop With Ariel
see all reviewsAriel is so chill and clear in her instructions. I’ve never danced before, either for fun or in a class environment (always been embarrassed or intimidated) and the intro to hip hop class was so comfortable and fun with great music to learn rhythm to. Everyone there is really nice and welcoming. I’ll def be back!
CREATED TO CREATE. Based in Sacramento, california. Kreations Studio was built with…Pilax Pilates Sculpt and Stretch
see all reviewsMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…IM=X® Xercizer - All Levels
see all reviewsWhat a wonderful experience and class and instructor and studio was my first time and very excited to go back. Thank you!
Welcome to your fitness home. A place where you can breathe, stretch, play, flex…- Discover Paint Nite: Where Creativity Meets Connection Paint Nite is the original…