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see all reviewsExcellent class with Anri, who was patient and attentive. Anri showcased her impressive and extensive fitness and wellness knowledge from her background as a former professional dancer. A great workout with twists and stretches that really helped my mobility and flexibility.
â»ã客æ§åäœãã€ãåœã¹ã¿ãžãªããæ顧ããã ããèª ã«ããããšãããããŸãã2025幎1æ16æ¥ã«ã移転ãªãã¥ãŒã¢ã«ãªãŒãã³ãšãªããŸãããSky PilatesâŠ- Pilates, Stretching
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ãã©ãã£ã¹ã¹ã¿ãžãªlamp, æ±äº¬éœæž¯åº 麻åžåçª 2-1-10 éå±ãã« 3F, 枯åºSafety guidelinesåçŽ Centering = éäž
see all reviewsHad a really fun class with Seina, thank you for the great workout! Even though I canât understand much Japanese, her demonstrations were very clear and easy to follow and she kindly gave me corrections in English. The studio is cozy and cute too!
ãã·ã³ãã©ãã£ã¹lampã¯éº»åžåçªé§ ããåŸæ©1åã®å¥³æ§å°çšã¹ã¿ãžãªã§ãã女æ§å°çšã®ãã·ã³ãã©ãã£ã¹ã¹ã¿ãžãªã®ããããã©ã€ãã·ãŒãå®ããªãããã¬ãŒãã³ã°ãè¡ãã⊠- Pilates
Beat Pilates ã女æ§å°çš/ Women Onlyã
Beat Pilates(ããŒã ãã©ãã£ã¹)å°äŒéŠ¬çºåº, æ¥æ¬æ©å€§äŒéŠ¬çº11-8HATãã«3é, äžå€®åºBASIC 1ïŒåçŽã¬ãã«ïŒ
see all reviewsThis was a very lovely class and Naoka San was awesome. It was nice challenge and I had so much fun doing the moves to the music. I recommend this class and will definitely be back!
Beat Pilates(ããŒããã©ãã£ã¹) ã¯ãæéãã·ã³ãã©ãã£ã¹å°éã¹ã¿ãžãªã§ãã éåãä¹ ãã¶ããªæ¹ã§ãå®å¿ãªãã©ãã£ã¹ã§ æéã§åšãã®ç®ãæ°ã«ãã é³âŠ - Pilates
Beat Pilatesã女æ§å°çš/ Women Onlyã
Beat Pilates èµååº, é§åœ¢1-2-13 é§åœ¢äžäžç®ãã«2é, å°æ±åºBASIC 2
see all reviewsSae was an awesome instructor and very accomodating! Even though I canât understand Japanese, I was able to follow as she did great demonstrations and did the whole class alongside me. I had so much fun and there were a lot of laughs. Thanks for helping me enjoy Pilates on holidays and hope to see you again soon!
Beat Pilates(ããŒããã©ãã£ã¹) ã¯ãæéãã·ã³ãã©ãã£ã¹å°éã¹ã¿ãžãªã§ãã éåãä¹ ãã¶ããªæ¹ã§ãå®å¿ãªãã©ãã£ã¹ã§ æéã§åšãã®ç®ãæ°ã«ãã é³âŠ Yoga
see all reviewsBest yoga class in Tokyo so far! Instructor had a super calming voice and I loved the use of the gong as well the poses ranging from easy to more challenging. Even though the background of the gym is a bit noisy I was able to focus really well, which means a lot coming from someone with ADHD. Definitely will be back!
UFCãžã ã§ã¯åå¿è ã®æ¹ã§ãå®å¿ããŠãã¬ãŒãã³ã°ããŠããã ãããããµããŒãäœå¶ãäžå šã§ããä»ã«ã¯ç¡ãå€åœ©ãªããã°ã©ã ã®ã¹ãã·ã£ãªã¹ãã«åºäŒããUFCãžã ã§âŠ- Pilates
Ipu Pilates åéå±±ã女æ§å°çšã
Ipu åéå±±æ¬åº, åéå±±2äžç®12-16 æ±äº¬éœæž¯åº, åéå±±æ¬åº, 枯åºIpu MOON Lesson
see all reviewsThis is my 2nd time taking Yuzuki-san's MOON lesson and I always really enjoy it. it's a relaxing and great way to start my day! The class has some stretches and core stabilizing activities. I really appreciate Yuzuki-san demonstrating the flows & her gentle corrections so it's easy for beginners and non-Japanese speakers to follow.
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the SILK ã女æ§å°çšã
the SILK èµ€åèŠéåº, èµ€å3äžç®8-1 èµ€åã¢ã«ããã« 7F, èµ€åèŠéåº, 枯åºãClassPassãIntroïŒäœéšå¯èœã»åçŽã¬ãã«ïŒ
see all reviewsThe studio was clean, and the staff were friendly, which I appreciated! However, I felt the class lacked sufficient guidance on proper positioning. For Pilates, Iâd much prefer doing fewer reps slowly with the correct form rather than more reps without clarity. There were only 4 people in the class, so I was hoping for more personalized instruction from the trainer. Instead, there seemed to be a lot of talking before the exercise, but not enough attention on checking and adjusting each personâs form. I think Iâd enjoy the class more if the trainer focused more on individual corrections.
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Beat Pilates ã女æ§å°çš/ Women Onlyã
Beat Pilates(ããŒããã©ãã£ã¹)å麻åžåº, Minamiazabu 1-chÅme 17 - 2-3é, 枯åºJustinBieber
see all reviewsThe class was a lot of fun! It was different from any pilates class Iâve taken but time passed so quickly. Momo was a fantastic instructor and very friendly and accommodating.
Beat Pilates(ããŒããã©ãã£ã¹) ã¯ãæéãã·ã³ãã©ãã£ã¹å°éã¹ã¿ãžãªã§ãã éåãä¹ ãã¶ããªæ¹ã§ãå®å¿ãªãã©ãã£ã¹ã§ æéã§åšãã®ç®ãæ°ã«ãã é³âŠ - Pilates
the SILK ã女æ§å°çšã
the SILK åºå°Ÿåº, åºå°Ÿ5äžç®19-4 SRåºå°Ÿãã«3é, æžè°·åºãClassPassãIntroïŒäœéšå¯èœã»åçŽã¬ãã«ïŒ
see all reviewsInstructor was fantastic. My Japanese isnât great but this was easy to follow along if you know basic Japanese terminology.
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ãã©ãã£ã¹ã¹ã¿ãžãª the SILK é座åº, é座5-9-12 ãã€ã€ã¢ã³ããã«3é, äžå€®åºãClassPassãIntroïŒäœéšå¯èœã»åçŽã¬ãã«ïŒ
see all reviewsLovely studio with a professional instructor
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SUGATA AOYAMA
SUGATA AOYAMA, Minamiaoyama 1-chome 11-26 SUGATAéå±±, Minato Cityãã©ã€ããŒããã©ãã£ã¹
see all reviews60åã§èº«äœã®çãç確ã«ææããŠãããŠããã¬ãŒãã³ã°ã®éãäœåºŠãä¿®æ£ããŠãããã®ã§åããããããæ®æ®µã®ç掻ã§æ°ãä»ããããšãåãã£ãŠå®ãå€ãæéã«ãªããŸãããæ¬æ Œçãªãã©ãã£ã¹ãäœéšã§ããã¹ã¿ãžãªã§ããç¶ç¶ããŠéããããšæããŸããã
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Pilates with Saehena
åé§ã±è°·ïŒäžç®ïŒïŒâïŒïŒ å宿ã°ãªãŒã³ãã€ã ïŒïŒïŒ, æžè°·åºPrivate Session in English (Reformer, Barrel, Chair, Cadillac)
see all reviewsThe class was tailored to my needs and I had a really nice time. I was able to try Pilate machines that I never tried before which was great. Thanks so much!
Hello and welcome! Iâm a STOTT-certified Pilates instructor based in the vibrant⊠- Pilates
Pilates Salon Hiroo Garden Hills
PilatesSalon HirooGardenHills, åºå°ŸïŒäžç®ïŒâïŒïŒ åºå°Ÿã¬ãŒãã³ãã«ãºã»ã³ã¿ãŒãã«ïŒFåºè, æžè°·åºSafety guidelinesãé«çŽ/å®å šå宀ã2024.11.02 OPENïŒä»ã ãç¹å¥äŸ¡æ ŒïŒ 倧人ã®çºã®ãã©ãã£ã¹ãµãã³ããéœå¿ã®é«çŽäœå® è¡ãåºå°Ÿã¬ãŒãã³ãã«ãºã®å®å šãã©ã€ããŒã空éã»å¥³âŠ - Pilates
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see all reviewsSara is a queen! The class was easy to follow and she made sure to translate to English whenever the strings had to be switched. Super nice experience. 100% recommend!
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see all reviewsInstructor was super nice and it was a very fun class!
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