RIDE
see all reviewsKatie has such great energy, and the music in her class is super hype!! She acknowledges new people and everyone in general, which makes the class feel welcoming. She’s also really helpful when it comes to explaining the movements clearly.
The mission of RIDE is provide a platform where people feel accomplished, liberated…Strength 45
see all reviewsEveryone at this studio was friendly and personable! The entire studio is spotless! I was really impressed with how clean everything was. The class was seriously perfect - I was motivated by Haleigh and the class was structured, well-paced. You can choose your own weights and switch them out during class if needed. I really felt the burn in legs the next day especially. Highly recommend!
Please note, we are located on the west side of Cochran's Crossing Shopping Center…SPENGA
see all reviewsWow, what a great workout! I was so sweaty by the end of class. I really liked the format of spin, strength and yoga. The spin part was a great resistance and cardio workout. The strength part focused on arms and core. The yoga part was very relaxing, like a cool down and stretch session. Nothing was too challenging because the sections were short and the music was fast paced which made it more enjoyable.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…