Indoor Cycling
see all reviewsGili is TOP! Ga altijd naar haar les en vind het geweldig! Ze heeft een fijne energie, geeft juiste aanwijzingen en zorgt dat je met een goed gevoel de les uit komt. Mijn favoriet!
A space for indoor cycling, yoga, barre, daylight photography, workshops and events…Pilates
see all reviewsGreat class, you can challenge yourself as much as you want. Love classes like this where there is a big focus on working out correctly and learning about posture. Whenever I can I join Claudia her class where laughing is included. 😊
Welcome to Eclair. A space for self care with classes, workshops and products that…Strength Flow 45
see all reviews5 stars bc I appreciate Bondi. To give an honest review though…. Nita is guiding the sequence in a specific rhythm that is really awkward to me…. It might help to make the pose clear first (for example just the pose name, and explain the movements after) What happens now though, repeatedly introducing the standard poses veeeery slow like “and this time we’re gonna….” as if there was a new element coming up. But instead then slowly lay out basic steps of same pose again. For a beginner’s class this is probably helpful, but for intermediates it’s rather confusing and it’s really ‘interrupting’ flow! The name ‘Strength-flow’ was therefore a bit misleading… but I’m sure a lot of people enjoy Nita’s classes and her particular tempo.
Studio Bondi is a boutique studio for modern day yoga, pilates and meditation. Not…Power barre
see all reviewsFirst of all, what a beautiful place to do barre. The place looks really chique and nice. There are cups available in case you forget your bidon and lockers. Furthermore, there is a changing room and clean bathrooms. Secondly, this was my first time doing Barre and it was amazing! The instructor is really good at English and Dutch. She is very clear and made me feel at ease. I strongly recommend Sweatbox and the barre classes!
If you're looking for a studio with high quality classes that are as challenging…hot pilates
see all reviewsDaisy was a lovely instructor! She gave specific and clear instructions but also kept the mood light and happy as it was a really tough class (at least for me!). If you’re looking to literally sweat your shirt off, this is the place to be!
At Balanzs, they offer over 100 classes a week in Rotterdam & The Hague. They have…- Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…
- The Yoga Alley is a boutique studio with 20 mats available per class. So lots of…
Oh My WOD
see all reviewsLekkere workout voor de start van de dag. Intense combinatie van kracht en cardio, alles aan te passen op je eigen niveau en intensiteit. Fijn hoe Laura begeleidt en meekijkt voor persoonlijke support. En chille hitjes!
Oh My Gym! Heeft als visie om een toegankelijke sportieve omgeving te bieden voor…yin flow
see all reviewsAnouk is een heel fijn persoon met een mooie kalme energie. Ik was gelijk helemaal ontspannen vanaf het begin van de les. Ze geeft yin op een creatieve flow manier wat heel fijn is en ik persoonlijk leuker vind dan de traditionele yin. Ik voelde me helemaal zen en opgeladen na de les en kom zeker nog terug. Ik raad de lessen van Anouk van harte aan!
Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…Morning Flow
see all reviewsFlaminia’s classes are vibrant and dynamic with always a perfect and elaborate flow ✨ What I particularly love about her classes is that I always discover new poses and combinations, so even if you’ve been practicing yoga for years, you’ll still feel like you’re learning something new 💕
Ebb & Flow is a studio that celebrates community and personal attention, with 12…BOOTY PUMP
see all reviewsSuper goede les! Hij let heel goed op je techniek en gaf mij allerlei aanwijzingen die ik nog niet eerder heb gehoord (terwijl ik toch al lang pump doe). Kapot nu!
Ceder Gym is een sportschool en lifestyleclub, een plek waar iedereen zich comfortabel…Pure Yin
see all reviewsI really liked the set up of this class. Lindsey is a great instructor and really takes the time to slow down. I also like her holistic approach of yoga. The variety in poses was enough and there was enough time to really deepen your practice. Amazing class!
Pure Flow Studio is a design brand new boutique studio with the beautiful interior…bikram yoga
see all reviewsReally starting to feel the great benefit of practicing bikram yoga and I’m learning something new each time. An excellent way to increase level of health and focus!! Many thanks to knowledgeable teachers Lydia, Claudia and Didier (I’ve yet to meet the others) 🙏🏼
PLEASE NOTE WE LOCK THE DOOR 5 MINUTES BEFORE CLASS IN ORDER TO START AND FINISH…Slow Vinyasa (EN)
see all reviewsTulip was a great instructor, she gave kind personal corrections for the poses which I appreciate a lot. Very balanced class, I will come back.
Essential is een gloednieuwe yoga- en pilatesstudio in een prachtige ruimte in Voorburg…Restorative Yoga
see all reviewsGreat experience for exploring sensations in the body. Bodéyne does an amazing job making the space feel safe. Grateful for this class!
Welcome at The Attic! They offer an Ashtanga Mysore programme, led classes and other…Iyengar Yoga
see all reviewsSmall classes with very good personal assistance. We focussed on body alignment an it’s balance during the poses. Ashfaq was a very knowledgeable and peaceful teacher you feel happy to be around with. Really recommendable!
Welkom bij het Reform Atelier, een yoga studio waar rust en ontspanning centraal…- Yoga Center Karuna is een yogaschool met plek voor iedereen. De beginnende en de…
- Bij Sportschool Kenny Evers bent u welkom om het ruime aanbod aan groepslessen te…
Sultry Floorwork
see all reviewsJuliette is a wonderful inspiration and she breaks down moves in a detailed way, so any level can join
Sultry Sway richt zich op sensuele dansvormen. De danslessen worden om de vrijdag…- Yoga Center Karuna is een yogaschool zonder oordeel waar plek is voor iedereen; je…
- Active Ladies is een exclusieve fitness boutique in Voorburg, speciaal voor vrouwen…
Flow Fusion Movement
see all reviewsI really enjoyed the Flow Fusion Movement class, it is really an incredible experience. You just let go off everything on your mind. It is a very safe space for expressing yourself in movement.
Embark on a Holistic Journey of Movement, Fitness, and Self-Expression!Discover…- Apollo staat voor het proces van transformatie en het overwinnen van obstakels in…
- Wrkshop is an event and co-working space, where movement is central to what we do…
Open Gym Time
see all reviewsHandy, local relaxed gym with helpful, knowledgeable, friendly staff. Lots of kit squeezed in to a small place but it works well for me. Much preferable to the mass market places in town.
All About You is een sportschool die de focus terugbrengt naar haar leden. We willen…Mild Flow
see all reviewsThank you Veronica for this practice 😘 it was great perk to have you for myself on Sunday morning
Tribes is a Leiden based studio for dance and yoga. You can find their two studio…- Bij Tasha’s Surfcamp draait het om vrijheid, plezier en avontuur. Voor een surfles…
- Saktiisha Yoga Academy trainingen bieden jou alles voor jouw persoonlijke ontwikkeling…
Vinyasa Yoga class all levels
see all reviewsVery nice lesson. Different levels and you get the yoga pose that align with your level. Instructuur asks if everyone is okay before and after the lesson and if you have questions he gives you the space to ask.
D’LOVE health center is opgericht door Derrick van der Leuv. Het doel van D’love…