Aerial Yoga Basics (In-Studio)
see all reviewsThe instructor was amazing! Very helpful, made sure the silk was at the right height for me. Her instructions were clear for a newbie like me. I’ll be back!
Many people think that yoga is just stretching. But while stretching is certainly…- Strength Training, Yoga, …
Flow Fitness Boutique
11331 US Hwy 301 S Ste 101, RiverviewSafety guidelinesStep
see all reviewsVery fun!!! Do not be intimidated by the description there’s plenty of modifications for first timers (I think there’s a Pump class description under the Step class-so I checked the website). The way it works is she shows the moves before each song, gives you a few chances to practices and then we do the steps with the music, and let me tell you I was drenched in sweat when I was done. Didn’t even expect that! Absolutely loved it - will 100000% take another step class.
Trending Fitness for Women- Designed to revive & encourage in a boutique setting… FLY Bungee
see all reviewsSecond time at the studio and I’m hooked! I am not a gym person and I love how many offerings are available to get a full body workout without having to use traditional weights. The class is fun, and different, easy on the joints, and doesn’t even feel like I’m working out because I’m having so much fun.
4Fitness has put a unique twist on group fitness classes; as a boutique fitness studio…