CONDITN PHASE X
see all reviewsKatie is very friendly, location is very convenient and everyone is nice! As expected, the class was very busy. But still enough space for everyone. You can train as hard as you can or take it easy if you wish.
Train with the goal of improving whole body fitness, stamina and strength. Use the…Cardio U (A)
see all reviewsThe class was everything that I was looking for. Very intense but everything you need to push yourself. Instructors were nice and proactively helping
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…TOTAL - WEDNESDAY
see all reviewsOne word just “wow” it’s such a great class! I would 10000% recommend, great trainer who encourage and help you. The room never gets too hot and music is pretty decent. All in all a fantastic experience. Don’t think 2s and book now.
Group Fit is more than a group fitness session, we are a community that prides itself…POWER - RANDWICK
see all reviewsLove this class but it's sad they are no longer running it at Maroubra
Train with the goal of improving whole body fitness, stamina and strength. Use the…GROW - THURSDAY
see all reviewsI did the Grow class with Nick. He is absolutely a gem. Arrived a bit early in the gym to have a look around and introduction. Some gyms and trainers feel intimidating at first but Nick was really accommodating and guided me along the workout. As a beginner, I would recommend this class as it have different options per exercise depending on your preferred difficulty.
Group Fit is more than a group fitness session, we are a community that prides itself…Reformer Pilates
see all reviewsSabine is a dynamite, her classes are explosive and your body has no choice but to go along with the high and fast pace of the class and I always end up with a big adrenaline high at end of class. she's incredibly talented instructor!
At inLIFE Wellness we offer a range of classes that are suitable for anyone. From…THE FLASH - Strength and Resistance
see all reviewsKarl was very motivating and kept us going through the tough parts of the class. I was partnered with a lovely woman called Kumi and we kept encouraging each other and making jokes. It gave me a sense of the friendly community vibe. I don’t live in Sydney otherwise I would come here on the regular.
Group Fit is more than a group fitness session, we are a community that prides itself…GROW - THURSDAY
see all reviewsThere was lots of variety in the workouts and the person running the session was really knowledgable and friendly!!
Group Fit is more than a group fitness session, we are a community that prides itself…- Through correct movement and the science behind great programming unleash and discover…
- The HYPOXI machines utilize advanced vacuum & compression technology while you work…