Full-body Sol Formers (Intermediate)
see all reviewsFinally a megaformer studio in Geneva! Other studios in the city only have mini or microformers. The compromise is that the studio is abit cramped with less space in between the equipment. The style of instruction reminded me of many megaformer classes I've taken in the US and the workouts are well thought out and definitely full body. Two suggestions - 1. ventilate the studio better, more fans! and 2. please spread out the classes in English throughout the week instead of four scheduled on Thursday and nothing for the rest of the weekdays.
Important for our Sol Former classes: Important: Bring your grip socks or buy them…Booty Workout
see all reviewsThe booty class was good. The instructor had great energy! I would definitely recommend.
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Power Flow @B2 Hotel Zürich
see all reviewsReally enjoyed this Power Yoga in a very cool hotel location! Manuel is attentive to the students and makes sure that everyone feels welcome and has a space to play! 🙏🏻
Welcome to Power Yoga!A combination of Yoga Mobility and Strength training, helping…Lagree
see all reviewsI liked the class per se, but I found the teacher a bit disconnected from the class. No indications on form or posture, no cues on timing to perform the exercise, which is the entire essence of Lagree, etc.. The instructor was not Lucie by the way, was someone else. I normally do Lucie’s classes and I like them better
!!! grip socks are mandatory - you can buy for 20CHF in cash (or twint)Notre priorit…- Wir unterrichten ein breites Angebot von Yoga und Pilates-Kursen für alle Lebensabschnitte…