Lagree full body
see all reviewsAnjali is such a great addition to the Inshape team. She is very technical, knowledgeable, and sweet at the same time. Her classes are pure 🔥🔥 I Iove that we are always challenged but also given multiple options if the exercises get too tough. Already a big fan of her classes!
-Take your workout to the next level-INSHAPE BARRE&LAGREE MicroInshape Studio…- Welcome at Move & Shape, your Lagree Studio. Discover the Lagree method, in group…
Lagree
see all reviewsI liked the class per se, but I found the teacher a bit disconnected from the class. No indications on form or posture, no cues on timing to perform the exercise, which is the entire essence of Lagree, etc.. The instructor was not Lucie by the way, was someone else. I normally do Lucie’s classes and I like them better
!!! grip socks are mandatory - you can buy for 20CHF in cash (or twint)Notre priorit…Reformer group class
see all reviewsCaroline is an excellent pilates instructor, the exercises are well designed and adequately challenging for an intermediate class. She was quick to adapt to the needs of clients and attentive to making adjustments. However, the studio would benefit from mirrors and better ventilation.
!!! grip socks are mandatory - you can buy for 20CHF in cash (or twint)Notre priorit…