BOUNCE BASICS
see all reviewsI loooove to bounce! It is such a joyful and addictive workout. Haley is always a wonderful instructor! Her positive energy is infectious and she is very encouraging. I love the mix of bouncing and strength training, with time dedicated to warming up and cooling down. Perhaps my favorite type of workout ever!! Thank you, Freebird!
Get ready to jump into fun at Freebird Fitness! St. Pete's exclusive trampoline fitness…Infrared Hot Mat Pilates
see all reviewsclass was challenging and so sweaty but there were some moves that were a bit chaotic and seemed to have the girls confused!
Boutique studio offering small group classes in reformer Pilates and infrared hot…RUSH SCULPT
see all reviewsAwesome sculpt class with great music and an awesome instructor! Will take Caitlin’s sculpt class again. So glad rush introduced mat yoga and Pilates style classes into the mix.
***First time moving with us? Please arrive at least 15 minutes early for your first…SPC Foundations
see all reviewsSO fun! And a much harder workout than I even expected. Got to do some flips and hangs on the rings. Would definitely recommend for anyone interested in getting stronger outside of a traditional gym.
With our focus on calisthenic training principles, we intend to educate the community…Les Mills Bodypump
see all reviewsDebbie was kickass!! She pushed me to getting a full body burn with minimal breaks (though she reiterates that you can take breaks as you need). Every muscle of mine was shaking. THIS is how you get a beach body for the summer!
YouFit Gyms offers updated equipment, functional fitness areas, and group exercise…Booty Barre
see all reviewsgreat barre class, beautiful studio. sandy was to the point and dry. which was great for a hard workout.
Barre Central is the premier spot to to strengthen your mind, body and soul. Warm…Deep Bends: Flexibility & Stretching
see all reviewsLove this stretch class! I’ve been going to Liquid Metal for months — they have the best teachers and classes!
Inclusive, welcoming pole dance studio offering pole dance classes in Tampa Bay,…lyengar Yoga
see all reviewsTricia is such a brilliant teacher and is a true master of her craft! She seamlessly and with ease goes from cueing me, a complete beginner, to cueing my girlfriend, a yoga studio owner with decades experience. Only truly knowledgeable teachers with a wealth of experience can do such things and cater each class to all levels. This beginner-friendly Iyengar Yoga class quickly became my favorite 🕉🧘♂️
Journey Into Fitness Mission is to provide quality service and build community through…- At Hurt So Good Fitness, they believe in training with purpose—and comfort. Their…