Total Body
see all reviewsI really enjoyed this class; my first Shred415 experience. It combined a great balance of treadmill work and strength training. I've been a runner, but these days my preferred style of exercise is weight lifting. Natalie was awesome and really helped motivate me to hit 1 mile on the treadmill in a 10 minute portion of the workout, which is definitely not where my pace would be any other day right now. The facility was clean and the amenities were a nice touch. They have two showers in the women's locker room, plus hair dryers, and some hair products, including shampoo and conditioner. I even saw some disposable razors. I'm also a fan of the brands of snacks they have for sale at the front desk, as they're all pretty clean, solid options.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Kickboxing 60
see all reviewsClass was so fun! Was a great physical challenge, but also a significant mental challenge as well. For beginners doing kickboxing, just remember to take it easy on your shins and sub for other moves if you start bruising right away.
Experience a physical and mental transformation as you challenge yourself to set…Abacus
see all reviewsGreat class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Pilates + Platform
see all reviewsThis class was sooo good! Difficult enough that I was sore afterward, yet it was also fun and felt like it went by so fast! The instructor was really kind and made the different options clear for each move (I am new to Pilates machines and didn’t know the whole spring system, etc). The other people in the class also brought good vibes and smiles, which is always a bonus :)
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Two Fold
see all reviewsPhoebe is always great. Sometimes the classes are pretty full but it’s a big space, so it’s not too bothersome. All the instructors are great and do a nice job trying to check in and watch form. Love this place!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fitness Kickboxing
see all reviewsAmazing 10/10 recommending. The stress relieve and cardio is insane.
The Boxing Gym will take you to your fitness goals with their professional staff…Strength
see all reviewsGreat class! The gym has a lot of space and natural light, and Taylor was so nice and knowledgeable. She gave lots of modification options so we could level up or down as needed. I’ll be back!
If you’re looking for a studio with classes that are as challenging as they are fun…Given100
see all reviewsCarl was an amazing attentive instructor! I am a beginner at the gym and he gave me a routine that suited my needs. He was very funny and supportive the whole time
Given100 values all athletes, regardless of natural talent level. Not all performance…BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Small Group Training Class
see all reviewsAbsolutely great gym! Was looking for a local gym while here for work and was so pleased.
At Breakout Fitness, they've taken the work out of planning your workout by doing…Beast Mode
see all reviewsTimed pods with screens and instructor there to guide you. It’s definitely doable but be ready to work
Body Fit Training offers a community-based 50-minute functional training and strength…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
In Studio HIIT with Justin on Wednesdays
see all reviewsI had a 1 on 1 session with Justin for HIT and it was great! He was very knowledgeable, informative, helpful and encouraging. I will definitely be going back!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…- Strength Training, Gym Time
Force Performance
1250 Hanley Industrial Court, BrentwoodSafety guidelinesHigh Performance
see all reviewsThis gym is CRISP. Beautiful with nice equipment. Lauren was wonderful. WOD style workout for the high intensity class. Go at your own pace, so friendly for all levels.
At Force Performance, their goal is to get you feeling your best, both inside and… - Strength Training, Sports recovery
Thrive Personal Training Classes
8123 Delmar Boulevard, University CityTRX Class
see all reviewsDebbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
At Thrive STL, you’ll discover a friendly community of professional trainers and… - Strength Training
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesSafety guidelinesFitness Bootcamp
see all reviewsLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… - Strength Training, Gym Time, …
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisSafety guidelinesFlip The Switch Bootcamp
see all reviewsJamel was great! He tailored to my needs and also pushed me when he saw I could go a little harder. I’m just here visiting family but I’ve already booked another class. This will DEFINITELY be my spot whenever I’m in town visiting. As far as the gym goes, it’s in a funky warehouse and has really good energy. They have a ping pong table and air hockey. They have a little lounge area and complimentary coffee. This is a great place to get your sweat on and feel welcome to chill out and vibe for a bit too. None of this “class is over, move along” kind of feel. Rather “you’re welcome to stick around and hang”. They’re a newer gym and are in the works of adding more and more. Definitely check this spot out and be a part of watching it grow!❤️
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Meditation, Strength Training, …
Gutted Fitness
2650 Locust St Maker, Unit 6,, St. LouisSafety guidelinesMonday Mobility
see all reviewsThe class was so much fun! Coach Chris knows her stuff and makes the workout manageable, effective and tailored to your exercise needs.
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