Spin + Weights
see all reviews10 out 10! Love her personality, music and positivity energy! She's so caring and encouraging I love her classes!
As a team & family, they are committed to creating an inclusive, connected community…- Barre3 is a guided fitness practice developed by women, offering dynamic classes…
barre3 Signature 45
see all reviewsAlicia was INCREDIBLE! She was consistently offering modifications and supporting everyone in the room. I appreciate being given practical uses for each movement as well (e.g., “think about picking up your dog or those heavy bags from trader joe’s). Will be back!!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Power Vinyasa
see all reviewsTruly an excellent class. There happened to be only 2 of us and Karla used that opportunity to give us more tailored correction to form and body mechanics. She is incredibly kind and positive. I’m looking forward to learning more from her!
Rare Wellness medical spa is a holistic wellness space designed to recharge, restore…LCB Signature 50
see all reviewsThis instructor was new to me, but excellent all the same! She helped to correct my form and was mindful of my knee issue. These classes are good for getting my heart rate going and they’re low impact.
Lilac City Barre is an empowering community, guiding you through meaningful, full…- As a body positive studio, they will support you throughout your fitness journey…
- Strength Training, Yoga, …
Elevation Fitness Powered by Physical Therapy Assocaites
2507 East 27th Avenue, SpokaneStrength-Balance-Stretch*
see all reviewsGreat class! Shannon was good about explaining each move and offering options and modifications. I look forward to doing it again soon!
They are a unique fitness studio with certified instructors who offer individual…