Gym Time
see all reviewsThis was my first time at Healthworks and I am so incredibly pleased with my experience. The amenities are luxurious (hair straighteners in the locker room!!) and the atmosphere was so friendly and welcoming. I will 100% be back
Healthworks is a place for women and non-binary people to focus on themselves and…SCULPT (INFRARED HEAT)
see all reviewsGreat class! Great instructor & fun Taylor Swift themed Friday. Heat felt great, but wasn’t too much. I like how many different workout objects we used - ankle weights, dumbbells, bands, rings, etc. The class flew by!
Our Southie studio is home to HB HEAT - offering heated mat-based classes: SCULPT…Signature50: Full Body
see all reviewsThis class was SO MUCH FUN!! The instructor did an amazing job supporting me and showing me the ropes for my first time and motivated me to come back and ask any questions. She really made everyone feel included and motivated I laughed and heard people laughing throughout their workout. It was so much fun and challenging in the best way. Definitely coming back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…HB CYCLE
see all reviewsI went into this class without having taken Kristen’s class before or knowing if there was a music theme. It did not disappoint at all!!! Energy, music, lighting, and vibes were immaculate ❤️🔥❤️🔥❤️🔥
Our South End studio is home to both HB CYCLE and HB HEAT - offering heated mat-based…Aerial Beginner
see all reviewsAmazing . This was my first class . Loved that V was great at explaining and also introduced each stretch and phase coherently with a peaceful voice and relaxing tone. Would love to come back. Highly recommend!
Experience the thrill of defying gravity and exploring new dimensions with an aerial…Salsa
see all reviewsJuan’s salsa class was fantastic! His energy, clear instructions, and patience made learning fun and easy for all levels. Highly recommend for anyone looking to build confidence and enjoy dancing!
SoWa Health + Wellness is Boston’s premiere full-service neighborhood gym. Their…