Double Trouble
see all reviewsI love the attention to form and also noticing people who’d like to level up and make the moves harder. Of the two locations I’ve been to, Medford is the better one. The trainers are attentive, motivating and encouraging.they aren’t just watching you work out.
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…ZUMBA - Dance
see all reviewsChela is awesome! She is such a charismatic Zumba instructor who makes class enjoyable and challenging. I’ve experienced my fair share of good and bad Zumba instructors, and Chela definitely embodies all of the good. Really liked this class. Lots of space and natural light in the fitness room. I’ve done Zumba many times before so it wasn’t too hard to follow along with minimal instructor cues. Zumba is all about moving and having fun so there’s no worry about getting all the moves right. Good music and energy all around.
Healthworks is a place for women and non-binary people to focus on themselves and…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsI love the resistance training classes and becoming more familiar with lifting/weights. Bella also has a great energy about her and she makes the classes that much better.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow
see all reviewsHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Small Group 60
see all reviewsGreat class! Bring headphones if you want to listen to music during the cardio portion.
Get In Shape For Women empowers women through body transformation. Our program is…Strong AF Leg Day
see all reviewsThis was my second class there with Fara. She was great. I did a HIIT 30 minute workout. it was a good one for a quick work session before work. I will go again.
If you’re looking for a studio with classes that are as challenging as they are fun…Intermediate Ninja
see all reviewsPaulina was a great instructor! I can’t wait to go back! I had a great time doing Lashay’s even though it was my first time, still loved the challenge‼️
Amplify Fitness offers all-access gym memberships, personal training, small group…LIFT & BOX
see all reviewsAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…