SIX PACKS & BACKS Sculpt Full Body
see all reviewsLoved her class such a better experience!! The movements were clear to understand and the corrections were super helpful!! Will book her again for sure.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Signature50: Full Body
see all reviewsMy first solidcore class - Sara was absolutely brilliant, it was such a pleasure taking her class, she spoke through all instructions clearly, was super motivating and it was a nice workout. I’d love to come back if I lived in nyc!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsOne of the best instructors I’ve ever had! She was very personal and encouraging. Motivated us to work hard but also gave modifications if needed. It wasn’t my first time but I was not super familiar with the workout. She gave helpful and much needed corrections while making me feel welcome and encouraged!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SLT - All Levels
see all reviewsEmily is one of the best instructors at SLT. Routines are always challenging, but doable and her sense of humor is unmatched. Makes me laugh through the pain. Burnt the most cals (200+) in her classes over other SLT/Lagree classes and my hands were shaking at my desk even 60 mins after class! Thanks!
*All clients are required to wear or purchase grip socks for class. Clients without…- Join us at NoMo Soho hotel for energizing Sculpt Pilates .The class will be held…