Tai Chi and Qigong
see all reviewsKen made a fun experience out of this painful yoga/taichi session. I learned the stances and enjoyed the stretching techniques!
Health, happiness and peace are not far away. Body & Brain practice helps you achieve…Senior Fitness - Silver Sneakers
see all reviewsThe time for the class was incorrect on the class pass website so I went to a different class that was enjoyable.
JCC Chicago is a nonprofit organization dedicated to ensuring a strong and vibrant…Adult Class
see all reviewsThe class was so much fun! I really felt the burn. Ziad had great energy and took the time to really teach me since it was my first time. I enjoyed and will be back!
Next level martial arts and fitness offers Adults martial arts fitness class (HIT…