Circuit Training
see all reviewsMix of cardio and strength training. Cardio is mainly done based off demo shown on the screen, while the guidance is provided on site for the gym equipment
Contours Express is an international fitness gym franchise that is designed exclusively…AxStrength (STRENGTH-CON)
see all reviewsAlways a great session with SD! He ensures we are able to do based on our fitness abilities and cut off or reduce when we are fatigue.
AXIOM is a boutique fitness space in Holland Village offering Strength training programs…