FULLBODY WORKOUT (MS)
see all reviewsIt was a super great workout. Gave me a good sweat and made me feel good about the exercise I did for my body! Some were really difficult for me but also made me feel that if I come for a few more sessions and consistently practice I’d be able to do it better! The instructor was very nice, explained the reason for doing things, helped to correct posture etc. I also appreciate instructors who take the effort to remember names! Highly recommended!
Unmanned automatic check-in. All attendance automatically marked present so don't…Zumba Toning STUDIO
see all reviewsStarted out hard but gets easier as we go along. Can feel myself getting stronger week by week. I’ve also added on extra weight just to build up muscle and bone mass. This class is so enjoyable that it makes it easy for me to reach my goals.
The best decision you have ever made for your health, body and fitness. Come join…- Strength Training, Personal Training, …
LifeStyle Fitness
Basement, 39 Scotts Road, Sheraton Towers, SingaporeSafety guidelinesPERSONAL Training (1-to-1 or 1-to-2)
see all reviewsQuiet gym at night with adequate equipment. One of the few hotel gyms with free weights like barbells and squat and bench racks. Great PT who knows how to calibrate workout intensity and difficulty based on your ability and experience and goals.
Housed on the fifth floor of Sheraton Towers hotel in Scotts Road (near to Far East… Brazilian Samba (Beginners) 巴西桑巴舞
see all reviewsThis is a very meaningful and fruitful dance class— while it is a beginner Brazillian samba class, we managed to learn a full set of 1 type of authentic Brazillian Samba dance from basic foot work, slight footwork variations, hands movement and final pose. Dance instructor Stepharina is very knowledgeable and gave relevant & good meaningful warm up exercises that helps with hip movements , She also explained the Brazilian terms & importance of tempo and contra-tempo in footwork. She gave us the context and background to Brazilian Samba dance, the regions, music and variations so that we can better appreciate the culture , the dance and music—Thank you for that:) I went with my husband and we hv learnt so much, for Stepharina is such a passionate, skilful and graceful dance instructor who is also friendly and reassuring. This is such an excellent class taster for us. Other factors for us to consider would be location and time factor. Otherwise, highly recommended👍🏻👍🏻👍🏻😄
With compassion for all ages and abilities, FK adapts and integrates fitness services…- Yoga, Pilates, …
Evolution Fitness
1 Choa Chu Kang Grove, ITE College West, Blk 1, #02-07, SingaporeSafety guidelinesAerial Yoga
see all reviewsThe session I attended is a very small class, but petty conducive and nice. the instructor was friendly and helpful in guiding me through some exercises and also the relatively more difficult poses. Had fun!
Evolution Fitness is a premium studio for exercise, healing & pain management. Their…