Hot Sculpt - 14 Credits
see all reviewsAbsolutely loved the class . Jen is amazing . She offered add on alternatives to help you get the most out of the workout . But there was no pressure to do them - do what you feel comfortable doing . Strawberry laces tea after was delicious 😋
R1SE's Urban Spa, based in Kelham, offers a social space for transformation, recovery…Hot Sculpt - 20 Credits
see all reviewsAshton is an amazing instructor. She demonstrates the moves really well and tells you what she’s doing at the same time!! The class is super challenging but just drop the weights if you can’t keep up, that’s what I do 😇😉
R1SE @ Brook Place merges the ancient with the latest to create a modern urban feel…- Soul Fire Yoga is located in the Soul Fire Studios Wellness Centre here in the vibrant…
Reformer Pilates
see all reviewsFriendly and welcoming atmosphere! Georgia is encouraging and pushes you within your limits. I always feel so much better after an hour at Handsworth Reformer. Such a good workout!
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