Welcome to your happy place! Located in Santa Monica, CAMP was created for all. CAMP…- Enter The Pilates Cave, where you’ll experience a transformative workout that challenges…
Classic (50 Mins)
see all reviewsI think the instructor must be new. She missed a few cues (coming down to knees during pushups, turning to left side during core, count off beat in the warmup) but otherwise great class
*Arrive early or you may not be admitted to class.*Socks required, covering all…Strength and Sculpt (50 Min)
see all reviewsI usually do reformer style (Lagree and Solidcore) and spin classes. This class was completely different. There was a lot of extension and lengthening exercises all done on a floor mat. Those 2 lb hand weights got pretty heavy towards the end of class. My heart rate did go up and I did have to take breaks. Overall, it was challenging but low impact. Even though I like the intensity of Lagree and Solidcore, I did enjoy this low impact workout and plan to go back.
** Sneakers are required **Pvolve is the science-led method that combines low-impact…- *Arrive early or you may not be admitted to class.*Socks required, covering all…
STRENGTH + MOBILITY
see all reviewsGreat class. Strength and mobility is 2 circuits of strength training with lots more stretch time compared to the 4 circuits in the strength class. Just what I needed to slowly ease back into strength training after time off. The stretches at the end felt great!
CEREMNY approaches wellness by combining yoga, meditation, breathwork, indoor cycling…