Rise & Shine It's Vinyasa Time "1/2 Hot" (85 degrees)
see all reviewsWonderful class and loving the new studio. The last class I attended at Caffe Yoga was Erin’s last class at the district location so it was so heartwarming to see how the new studio has come together! The only slight downside today was people coming in late and trying to wiggle their way to the back of the room - it was quite distracting and loud while we had our eyes closed trying to focus and begin practice. I wonder if there can be a space closer to the door reserved for late comers. Other than that, great class!
Caffe Yoga stems from a nurturing and passionate approach to spread happiness, love…Vinyasa Flow
see all reviewsI really enjoyed this class. Amber was so sweet and the class is just what I needed after a long week of stress. Her energy and guidance helps you unwind. I’m a beginner and this class and her teachings of modified poses helps.
The Sanctuary is a complete Holistic Wellness Center and Yoga studio. Their Yoga…Chinese Yoga Sintony
see all reviewsThe class was very calming. Definitely a good choice for beginners or those returning to exercise after a hiatus due to health reasons. It's a really great studio with something for everyone. Hoping to check out their other classes!
They have classes for people interested in building strength and technical skills…