Hot Mat Pilates
see all reviewsKiana is the best, hands down. I’ve been to a bunch of different places in town and she is my favorite. She provides modifications, corrects form when needed, customizes playlists… just really in tune with what people want and need.
At SoFLo, we strive to create an open, inclusive, and nonjudgmental community where…Yoga Flow
see all reviewsTiffany’s flow class was wonderful! I will definitely be back. She was warm, welcoming, and funny, and the class had fun themed music. I even achieved my first baby lift in her class! The environment at Guruv Yoga is exactly what I hope for in a studio; even though it was my first time there, I was greeted with open arms and felt included throughout the entire experience.
Our goal is to spread the joy of yoga by guiding students to greater self-awareness…Latin Flow Fitness
see all reviewsThe Latin flow class was fun and got my heart rate up for an aerobic workout through Latin dance. I am looking forward to going again. The instructor is personable and easy to follow. Wear light clothing and bring your water and let’s dance.
1Raw Yoga is a studio in Sanford, Florida that welcomes all. Their mission is to…