Stretching & Flexibility
see all reviewsThis is the best stretching class I’ve attended in years. Marina’s class offers methodical, full-body active stretching exercises and has an excellent pace. Marina provides precise technical instruction, and is always well-prepared.
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Intro to Handstand
see all reviewsLeo can be soft-spoken (which makes it challenging in a large/loud room), but he gives really helpful & personal guidance, along with some great cues. I’ve learned a lot from him so far and have only taken two classes with him!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Pole Level 1
see all reviewsFun class! I like how he had partner exercises because it let us built rapport
Offering classes in aerial and pole fitness, dance choreography and flexibility training…XPOLE
see all reviewsKissy is such a positive force! Aside from being a great choreographer, she is an excellent teacher and is welcoming of all skill levels and bodies. This was the most fun pole class I have ever taken fr
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Intro to Pole Dancing
see all reviewsOlga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…