Power Fusion 2- Candlelight
see all reviewsI started yoga because it practices to listen to your body and take breaks when needed but he often preaches about not drinking water, pushing through instead of taking a break, and not wiping the sweat off because it’ll come right back (even if it’s dripping into your nose, ears, eyes). I think he could be more mindful that people have differences in their abilities and comfort. When I take a break that’s good for my chronic pain and a great sign that I’m managing my anxiety by allowing myself a moment. That being said, Nathaniel is otherwise an amazing and creative instructor. I would continue coming to his class no matter what he said
Asteya was created to offer space for practioners to pause and breathe in community…Classical Mat Pilates
see all reviewsAmazing class! I have done mat Pilates before but not like this - this is truly classical Pilates. Kai is a great instructor; she challenges you but also makes the class accessible. I’m sore in spots I didn’t even know existed!
Cultivate a yoga practice that nurtures your highest self and discover a community…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesRELEASE + RESTORE: Breathwork + Sound + Reiki
see all reviewsDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep… Evening Kundalini w/Sound Healing
see all reviewsBetsy is just a bundle of joy and love. I absolutely loved her class. Her warm, welcoming, playful energy makes you feel right at home. I enjoyed the Kriyas we did and melted during her soundbath. I cannot recommend her class enough. It was such a treat.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Yin / Nidra Yoga + Affirmations
see all reviewsI go to Saira’s classes 2-3 times a week (basically any restorative class I can find taught by her) because she is the absolute best. 🤌🏼 Her voice is relaxing, she knows exactly what to say and when, and the poses have me feeling so present + calm. It’s a treat to attend her classes — have only held off writing a review due to selfish reasons (I want room to do happy baby in class lol). But seriously, always a great class led by her!
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Aerial Yoga L1
see all reviewsMy first time at this place and it was wonderful. I love how it’s at the rooftop and in the fresh air. The instructor was super friendly and welcoming. Plus, she helped a lot with adjustments. Great class!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Heated Vinyasa I
see all reviewsThe instructor was friendly and helpful getting me into my spot to practice. The class was a nice pace and I was shown different ways to do the moves if they were too hard (it’s been a while since I’ve done yoga!) There was a large group, but still plenty of space and I didn’t feel intimidated.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Radical Reformer/Mat/Tower
see all reviewsGreat class with Natasha. As an avid Lagree enthusiast I found the class challenging enough for my needs with a bit of tweaking and adding extra springs than recommended. Loved working out new muscles with the help of a different type of reformer. Will be back.
Welcome to Banker Hill’s Pilates and functional movement studio! Radical Change Pilates…Heated Pilates HIIT Fusion
see all reviewsIf I had the money I would hire Cary to be my personal trainer. This class is the highlight of my week. It’s so hard but soooo fun. Namaste give her a raise because I’m considering a membership just because of this class
Namaste Fitness believes in the power of wellness as the foundation for happiness…Daddy & Me - Infant Massage
see all reviewsI was nervous for this class but ended up enjoying it and learning a lot about my baby. The teacher was so nice and made me feel really comfortable. I’m excited to go again!
Ever leave a mommy & me fitness class and think, “Well, that was painful because…Massage + Cupping: 60 Minutes
see all reviewsOne of the best massages of my life. Franki listened to my problems and worked through my neck, shoulders, and back so well. Exactly what I needed! I will be back
At Chiropractique, you can receive high-quality healthcare at an affordable price…- Welcome to Fernweh Collective, Inc! They are a 501c3 non-profit corporation run by…