Power Fusion 2- Candlelight
see all reviewsI started yoga because it practices to listen to your body and take breaks when needed but he often preaches about not drinking water, pushing through instead of taking a break, and not wiping the sweat off because it’ll come right back (even if it’s dripping into your nose, ears, eyes). I think he could be more mindful that people have differences in their abilities and comfort. When I take a break that’s good for my chronic pain and a great sign that I’m managing my anxiety by allowing myself a moment. That being said, Nathaniel is otherwise an amazing and creative instructor. I would continue coming to his class no matter what he said
Asteya was created to offer space for practioners to pause and breathe in community…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesRELEASE + RESTORE: Breathwork + Sound + Reiki
see all reviewsDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep… Yin / Nidra Yoga + Affirmations
see all reviewsI go to Saira’s classes 2-3 times a week (basically any restorative class I can find taught by her) because she is the absolute best. 🤌🏼 Her voice is relaxing, she knows exactly what to say and when, and the poses have me feeling so present + calm. It’s a treat to attend her classes — have only held off writing a review due to selfish reasons (I want room to do happy baby in class lol). But seriously, always a great class led by her!
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…- Join them for yoga and fitness classes to help you improve your physical, mental…
- Postnatal, Strength Training
Pelvitone Physical Therapy
16935 W Bernardo Dr , #140, San DiegoSafety guidelinesPostpartum strengthening and mobility
see all reviewsThis class was great for me as a new mom trying to return to being active. The instructors taught mobility exercises and explained how they are connected to the pelvic floor and the importance of doing each exercise postpartum.
At PelviTone Physical Therapy and Wellness, we take pride in delivering exceptional… - Welcome to Fernweh Collective, Inc! They are a 501c3 non-profit corporation run by…