Flow
see all reviewsSri’s class is always an amazing experience. It’s the perfect flow for me and her playlist is fire! She instructs clearly and demonstrates poses while always ensuring we give ourselves permission to listen to our bodies. I leave the class feeling relaxed and rejuvenated every single time.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Barre & Core
see all reviewsBarre workouts have completely changed my body. From someone who has done a variety of workouts- barre classes have shaped my booty and legs the way I’ve wanted.
Omnibarre is a barre studio that is a low-impact workout that improves strength…Zumba
see all reviewsKelly was a no show, but did hip hop instead. Sure did sweat, instructor was very engaging and energetic.
Welcome to Adult Dance at The Dance Spot. Whether you’re a seasoned pro or a complete…- Mindfulness plays a vital role in the mental health journey. At Wellness Work Counseling…