HIIT
see all reviewsMay be a bit intense for some or a bit too simple for others depending on your normal workout routine, but structured to be able to do at your own pace, so should be accessible to most people. Great teacher helped keep the vibe up and correct form in a nice way!
At YG Studios we believe moving your body should be part of your daily routine. It…barre balanzs
see all reviewsIris is a great teacher, she helps you mind the details so you can do each exercise precise and effective. It was exactly what I needed.
At Balanzs, our mission is to make the world happier and healthier through yoga.…core strength vinyasa yoga
see all reviewsOne of my favorite classes and teachers so far. The class was made well-suited to all levels (I personally would however recommend some foundational yoga experience) very balanced, playful, and powerful class. Elisa also incorporated elements from her recent training and new insights, while actively assisting throughout. Altogether, phenomenal!
At Balanzs, our mission is to make the world happier and healthier through yoga.…hot perfect pilates
see all reviewsThis Perfect Pilates class was everything! it was challenging and mindful at the same time. Very effective and focused on body awareness. I have a delicious kind of muscle ache today. Highly recommended.
Welkom bij Soul Studio 010, gelegen in het centrum van Rotterdam en dé locatie voor…Warm Gentle Hatha-Flow & deep relaxation
see all reviewsThe atmosphere is very cozy and warm. Seriko makes very good demonstrations for each posture and pays close attention to everyone. She takes a very personal approach and adjusts based on individual circumstances. I enjoy it very much and will definitely come back.
The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…Reformer Flow - Mind Body
see all reviewsReally enjoyed the class. I normally do strength but the flow is amazing to combine. Ornella also is a great instructor. I like the exercises and the repetitions.
ATTENTION; BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual…- Justflow yoga is een yogaschool in het centrum van Rotterdam. Down-to-earth, individuele…
- Strength Training, Dance, …
DPFC (Dance Point Fitness Center)
13 Kromhoutstraat, RotterdamSafety guidelinesTapdance beg. volw.
see all reviewsReally sweet teacher and I loved the class! For a real beginner it might be a little hard since the group is already Training for a while and they have their choreos but the teacher always showed me the steps again and took the time for it! Really enjoyed
De kracht van DPFC is de enorme diversiteit op het gebied sport, fitness en dans…