• Tru Yoga
    Yoga

    Tru Yoga

    683 South Ave, Rochester
    4.9
    (2500+)

    Slow Flow - W/ ASL Interpretation

    Had a sub instructor named Kenya. Super relaxing class. Left better than I came.
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    A place to practice in community, Tru Yoga offers a safe container for your practice…
  • Yoga with Brett
    Yoga

    Yoga with Brett

    34 Elton Street, Rochester
    5.0
    (1000+)

    Gentle Yoga - Frequency

    my favorite yoga class i've been to in so long!! the space was beautiful, and the class was exactly what i needed. brett was super easy to follow along with even on my first time. i was able to focus on my own body and experience without getting distracted by unclear instructions. i left feeling INCREDIBLE- i can't wait to make this part of my routine. thank you so much for a challenging yet totally approachable class!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Aligned Collective
    Yoga, Meditation, …

    The Aligned Collective

    1441 South Avenue, Rochester
    5.0
    (77)

    Embodied Strength

    This class was perfectly paced with very clear instructions from Melissa. She responded kindly to questions about the exercises, and she encouraged us to notice our bodies' range today, and to use scaffolding: choosing the weights for the exercises, using the wall when needed, and so on. I'm going back! I feel supported in experiencing my growing embodied strength! The Aligned Collective is warm and inviting. Definitely a homey-feel rather than a gym-feel. Loved it!
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    Their mission is to build a holistic community that allows its members to thrive…
  • Getting It Daily
    Dance, Strength Training, …

    Getting It Daily

    746 Monroe Avenue, Rochester
    5.0
    (500+)

    Bars and Bells

    I had a great experience in this class! Would definitely recommend it for anyone interested
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • LAH Yoga ROC
    Yoga, Stretching, …

    LAH Yoga ROC

    34 Elton Street , Suite 103, Rochester
    5.0
    (7)
    LAH Yoga ROC is suspending all classes until April 5. Thank you for your support…
  • Free Spirit ROC
    Yoga

    Free Spirit ROC

    Frequency Wellness Space, 34 Elton Street, Rochester
    5.0
    (51)

    Candlelit Yinyasa + Reiki + Sound

    This class was just what I needed!
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    Free Spirit ROC, established in 2017, is built on a foundation of passion and true…

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