Barre
see all reviewsIntense workout with simple movements. My legs are burning 🔥. I m going to be sore tomorrow 🤪
Kaia FIT is not just another exercise program. Their certified fitness professionals…Cross-Training
see all reviewsGreat location and an empowering environment for women. The 40-minute cross training workouts are perfect for getting your daily movement in. My only suggestion would be to add more mirrors on the walls to help check form while maintaining space for other trainees.
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…