Strength & Conditioning
see all reviewsLoved this class! The workout was challenging yet fun and the coaches are super nice and knowledgable. They create a welcoming environment while still pushing everyone to work to their own limit. Also loved the music, it kept the energy up and made the workout fly by.
Established in 2013 as CrossFit Beach Box, we became a staple name rooted in the…- Strength Training, Stretching
INSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachUpper Body Blast
see all reviewsRay is super supportive of first-timers. Clear and helpful instructions. Khalia was super kind and helpful. Everyone was there to work and helpful to newbies navigating the flow. Good energy, great workout!
INSPIRE SOUTH BAY FITNESS is built on the belief that fitness is more than just a… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Power Reformer
see all reviewsJenna was a great instructor. The way she flows through the class makes it easy to follow yet the moves were challenging and still doable. I mainly lift weights and want to incorporate more core work and she definitely worked all my muscles especially my core. I’ll be taking more of her classes.
Established in 2010, Karen Lord Pilates Movement has shaped the modern Pilates industry…90 minute Vinyasa
see all reviewsOmg! Jill is just amazing. It’s not the usual yoga which same poses. She has refined them and gives clear instructions for each. The class is not rushed at all and yet you are challenged enough. Place is amazing too. Would definitely recommend
423 Yoga is a heated/hot studio on PCH in Redondo Beach offering Hot Power Yoga,…- SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
Reformer Pilates
see all reviewsTiana as always was amazing. She challenges you while providing immediate feedback/modifications if needed. Personally I really appreciate her expertise specifically when it comes to rehab & injury prevention! ( as Im a registered sport massage therapist coming off of an injury). Her classes are well structured, very knowledgeable & the energy is always very welcoming 🫶🏻 Thank you !!!
At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…(MDR) TOTAL BODY
see all reviewsGreat class! I really appreciated how Caroline explained which muscles we should be feeling and targeting during each exercise. Her cues helped me focus on proper form and get the most out of the workout. Positive, motivating, and easy to follow! Caroline is amazing!!
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree’s full body…Pilates Sculpt Flow
see all reviewsWeekly ritual. Get my body snatched and right with my girl Sonya. Seriously the music today was spectacular! She casts some sort of witch craft because I sweat like I have never sweat before and somehow I love her!
At Svelte Studio, they believe that movement and recovery are the foundation of true…Total Body
see all reviewsMy favorite coach she is incredibly motivating and always pushes you toward success. She corrects you in the moment and shows you the correct way. I love that she encourages you to increase weights and challenge yourself.
FIRST TIME CLIENTS: We require all first-time clients to arrive 15 minutes before…Pilates Reformer
see all reviewsIt was my first time taking this class and going to this studio, overall I had a really great experience! The studio is on the smaller side but made the class feel more intimate. Kara was very sweet and welcoming. I appreciated how she was clear and thorough with her instructions and even gave demonstrations herself on the reformer. Looking forward to taking more classes here!
Análú Studios is a boutique Pilates studio located in the heart of Redondo Beach…Y6 Power Flow
see all reviewsReally fun use of blocks and flowing through postures. The instructor was super motivating and knowledgeable in guiding us through the sequences. Awesome music and lighting, the floor was cushioned and the room got HOT; a lot of little things that make this one of the best practices I’ve gotten to be a part of.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…C2 - CorePower Yoga 2
see all reviewsClass with Jimmy was amazing. He gives clear and understandable direction. The flow, moves and poses were slightly different than what I am used to, but I very much liked it. I took the C2 with my husband who is a lot newer to Yoga and he suggested doing a C1 and gave him a lot of pointers after the class. Felt very welcome in the studio. I highly recommend taking Jimmy’s class! Will definitely be back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…(MDR) TOTAL BODY
see all reviewsCaroline is the best instructor so far. I have tried few Pilates centers in the last few months and never found someone so attentive for a new person. She suggested me multiple modification options and didn’t give up on me if I found any exercise hard. I would say the class is not for beginners though
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…SIX PACKS & BACKS Sculpt Full Body
see all reviewsA challenging workout. Good instructor. Instructor actually gave modifications and advancements for level 2, and 3 so you don’t plateau. Besides solidcore most megaformer studios you have to self adjust. This instructor makes sure it’s challenging no matter where you’re at.
BODYROK is Pilates re-designed. A 45-minute full-body, high-intensity, low-impact…Hot 60 Remix
see all reviewsGrounding, engaging, challenging practice. Amazing connection to the body and breath, very difficult positions but the instructor guides the class through them exceptionally well. The instructor is just motivating enough without being annoying. Awesomely hot and humid space, even the floor was hot. Best sweat I’ve ever had at a practice.
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…CSX - CorePower Strength X (Upper Body)
see all reviewsUpper Body Strength X with Lorraine is a 10 out of 10. She's an incredible instructor. Very clear with the cues and exercise demonstrations, excellent playlist, always a killer workout. My favorite class of the week.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Crossfire
see all reviewsI love f45 and the trainers John (who is always so funny and kind) and Mauricio (who is always so helpful with form. They are both just the best and its such a great workout always
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletic Reformer-All Levels (Redondo Beach)
see all reviewsKim is a great teacher and the class is challenging and accessible at the same time. She was really helpful!
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…Sweat n Sculpt 50 min (Heated)
see all reviewsAnastasia’s classes are intense but SO so good!! Great flow, great vibes, amazing class structure and you can bet you’ll feel the burrrrn!! She loves to challenge you and I’m all for it! Recommend 10/10!!
It is their philosophy that all bodies at any walk of life should be able to experience…Core & Restore Lab
see all reviewsReally well thought out, deep stretching and mobility training. Awesome knowledge, guidance, and motivation from the instructor. Great outdoor space with equipment for all the exercises.
At Pivot, we’re all about energy, connection, and strength.. Our classes — Hype Ride…UPPER BODY FOCUS - INDOOR
see all reviewsLeft feeling absolutely spent and so accomplished. Dynamic, varied, and fun set of exercises. The instructor was knowledgeable and motivational. Always fun working out close to the beach and the space is so well equipped for all their workouts.
Unlimited Fitness provides you with a diverse and fun workout! They will challenge…Duo
see all reviewsGreat variety in the exercises and nice to tailor the workout to my goals, left feeling sore and accomplished. The space is just enough space but very well equipped and beautiful location right on the beach. The instructors are knowledgeable and motivating, helping each person individually.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empower (45 min)
see all reviewsBest experience! I came because of the Missy Elliot x Timbaland playlist. Everyone was so helpful for my first time, they prepped everything for me before I even walked in. Apparently the class was an idea from a class member and the instructor did not disappoint! Playlist was perfection, the energy was fantastic and the workout delightfully exhausting. Plus they provide everything you need and more.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (50 Mins)
see all reviewsMegan is very sweet and knowledgeable in her corrections. She makes sure you’re doing the moves correctly and I really appreciate that as a newbie! :)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Sugar: Infrared Pilates (Redondo Beach)
see all reviewsTrishchella was great! 🤣 This was my first sugar class and it was so much fun. Trish’s energy was so motivating and I love the fact that she was understanding and empathetic towards us beginners. I will definitely be back!
Welcome to Fit Culture’s brand-new Hot Pilates & Yoga studio, located right next…Vinyasa Flow + Sound Bath 60
see all reviewsThis was the best yoga class I've taken in years (and I've taken a lot)! The teacher was really good at getting us connect our mind, body and breath. There was no pressure to push. It was a very mindful, yet challenging enough practice. I will be back! Sound bowls at the end are the cherry on top.
Whether you are looking to improve your health or maintain your current level of…All Levels
see all reviewsI 🩵 Nicole!!! All body parts were evenly burned!! Burn burn burn! 🔥 we did arms via the Cadillac which is always a fun challenge. Lower body gets me every time but definitely doable. Can’t wait to be back!!
Feel strong and look your best! Natural Pilates offers an athletic approach to classical…Strike Circuit
see all reviewsLex the instructor was GREAT. Very helpful and hands on. Always willing to show you proper form and has great patience. This class focuses on one area of the body (upper) but it is truly a full body workout.
Strike House is more than a Kickboxing Studio - It's a place where fitness, fun,…*(0.5) Intern - Intro/Beginning
see all reviewsNishi was so great!! I feel like sometimes fitness instructors have a hard time striking the balance between being accommodating to newcomers and giving helpful corrections— it was perfect!! Will definitely be back!
Attention Class Pass users, READ BEFORE BOOKING!!! If you are new to Pilates, please…Jumpsport Trampoline Sculpt
see all reviewsGreat, high energy class. The instructor would benefit from having studio support with set up and putting away trampolines. It is too much and too heavy for the instructor to do on her own. Some of the students, including myself, pitch in to help, others just stand around, which is a little bit awkward. A mad dash to start the class on time
ATTENTION CLASS PASSERS, PLEASE READ BEFORE BOOKING! 1. If you are new to Pilates…Bar Method Express
see all reviewsAlways a great class with Denae! Her classes are challenging but I love how she comes around & corrects your form. Great energy also!
The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…Open Gym
see all reviewsThis place is great. Has everything you need, nothing you don’t. Wish there was space for a locker, otherwise it’s perfect for a quick workout.
Welcome to Anytime Fitness Hermosa Beach! Locally owned and operated, their welcoming…Reformer | Redondo Beach
see all reviewsTanya was very nice and welcoming from the start. The class was accommodating and really catered to each of our individual needs. She made it fun while still keeping it challenging, which I really appreciated. Tanya also took the time to adjust the reformers to fit our heights and always offered both a more challenging option and a comfortable one. Most importantly, she prioritized safety throughout the entire class. Overall, it was a great experience!
Discover why White House Pilates has been a South Bay favorite for over 17 years…Mat Pilates Sculpt
see all reviewsReally enjoyed this mat pilates sculpt class. Jasmine was a great instructor. Very motivating and consistently encouraged us to keep pushing. The pace was well-balanced and the workout was definitely challenging in a good way. The music also added to the overall energy. I’d take her class again.
Why Pilates at Hamptons Pilates Studio? Hamptons Pilates is a boutique studio located…Vinyasa Flow
see all reviewsMegan is such a fantastic Yoga Teacher! Her class is the perfect blend between flow & work, you feel your muscles working but you also get the deepest feeling of nervous system regulation 🤍 She is friendly, professional & always such a good vibe! The space is like a Wellness Retreat, 10/10 recommend!
The Wellness Den at Heal LA was created with community and connection in mind. We…Cardio Summit
see all reviewsNick is an incredible coach. I was impressed how he assessed my goals and for any injuries. He personalized a pre-warmup and continued to check in with me during the class. I love his positivity and knowledge. Will definitely come back.
Body Fit Training offers a community-based 50-minute functional training and strength…BUILD
see all reviewsAwesome variety of lifts and movements, incorporating weight lifting and high heart rate exercise. Really pushed me to my limit productively. Great guidance in teaching and critiquing form. Gritty and well stocked space, nearly every piece of equipment I could need during any workout.
Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…- The ultimate “Big Gym” experience, UFC GYM raises the bar of what big-box gyms should…
HYROX
see all reviewsCoach Dennis was great. He made me feel welcomed and helped correct my form and adapt the exercises to my fitness/experience level. It was great feeling challenged and can see how with consistency I will be able to meet my fitness goals.
We believe that community comes first. When you surround yourself with people all…CENTRIC FITNESS CLASS
see all reviewsAlways an engaging, well designed, rewarding class. The instructor was fun, motivating, and knowledgeable. The space is equipped for all workouts. I always leave feeling great!
CENTRIC FITNESS CLUB is where small group training with a one-on-one feel meet. With…CP Reformer Flow 1 (50 Mins)
see all reviewsKatie was amazing at guiding and helping me during my first ever Pilates class! I will be booking with her again. Her instruction is very clear. She makes her class very engaging and fun. Thank you again Katie!
Club Pilates provides small group and private training classes for reformer Pilates…Latin Dance - May is Cha Cha
see all reviewsI have to say he was so sweet and just really beginner friendly. I do think it was bit chaotic class haha I do see myself going again tho 😊
You Can Dance Studio makes learning to dance easy, comfortable, and fun. Co‑owned…All Levels
see all reviewsLove this place🫶🏻 the environment is so welcoming. The instructor was very helpful and experienced. Really enjoyed my time there. Can’t wait to take more classes
ShapeShift Pilates Studio specializes in personalized Pilates for rehabilitation…Reformer | Hermosa Beach
see all reviewsInstruction was precise and flexible. Class was joyful and embodied. Folks were super nice. Not a Pilates-🤖 place. Thank goodness.
Discover why White House Pilates has been a South Bay favorite for over 17 years…Practice 4
see all reviewsIn-depth targeted workout that left me feeling exhausted and accomplished. The instructor was so welcoming, motivating, and knowledgeable. Fun space that lends itself very well to great workouts and leans into its prime location in SoCal
Powered by competitive camaraderie, Allegiate's expert coaching builds strength and…P3 FLOW
see all reviewsClass is great! It’s challenging, but Cathleen is great about giving modifications and personalizing the workout to maximize your results and avoid injury.
At Plyo Pilates Performance, they are redefining what Pilates can be for everyone…Lift
see all reviewsAsh was so supportive and attentive. He made corrections where I needed and was so encouraging!! This is such a great class and will definitely be making it part of my routine.
Fitstop is functional group fitness for life. They deliver performance-driven strength…Yin Yoga
see all reviewsThis is my first time taking Yin yoga and I believe I picked the right studio/instructor to tried it. I really needed the deep stretch that yin offers. The studio is so clean and the aesthetic is really nice. This studio is a nice place for practice.
Avyangaa in Sanskrit means Complete/Perfect/Wholesome. metaphorically represents…ClassPass Kickboxing - First Time Guest Workout
see all reviewsit was my first time with kickboxing and it was such a great experience! Chris could not have been more helpful, he took the time to teach my friend and I learn the basics which helped us have a better overall workout. It was a fun mix of strength/weights and kickboxing! Thanks Chris!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
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