Flow60
see all reviewsAnother amazing instructor and class. Just the right amount of heat and poses for me after a few days of strength training at another gym. I was sore from that and I needed to stretch and relax, so Sarah’s class was a perfect way to start the weekend.
At FlowCorps they believe in science-driven programming. Their instructors are educated…Mat Pilates
see all reviewsThis is hands down the best classical Pilates class I’ve ever been to. Rachel is so knowledgeable and I leave this class feeling incredible every time.
Studio 104 is a boutique fitness studio located in the heart of downtown Rolesville…THE DAILY hot mat
see all reviewsAmazing space and class! There’s a lot of gyms I can’t go to because the mic and music are so loud it actually hurts my ears, but this class didn’t use a mic and the music was in the background. It was also great to have a more classically-inspired routine. If they offered non-hot mat I’d be there every day!
Founded by Pilates expert and industry leader Lily Collins-Sak, The Daily Pilates…Mega Mat
see all reviewsMy first class at Mega and the front desk ladies and the instructor were so incredibly nice. Autumn explained that this is not a usual Pilates class and is a little more fast paced then I expected but I ended up loving it so much more then I thought I was going to. I can’t wait to come back
Bold, transformative workouts that are MEGA-effective & MEGA-fun. Mega is the first…JETSET Reformer
see all reviewsGreat instructor! Loved the variety in the class good challenge!! The music could use updating kind of gives 8th grade dance. You can definitely tell when the studio requires a playlist versus the instructor being able to curate the playlist with their program. But other than that I loved this class.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Tramp & Tone
see all reviewsKristin is such a great instructor! As someone who used to teach, I'm really picky about instructors- each class I've taken with her, she's always on beat, prepared, fun and engaged, and gives great alignment cues. Love her classes!
Bold, transformative workouts that are MEGA-effective & MEGA-fun. Mega is the first…Yoga
see all reviewsHe’s a talker I will say, but I always leave with a good stretch and reset. Will definitely attend again 😇
One of the O2 Fitness Club flagships in the Triangle is located in the Brier Creek…SK1LLATES SKULPT (Sculpt Mat Pilates)
see all reviewsit was my first time trying mat pilates and my first time at this studio. it was clean, well stocked, the workout was amazing 👏 and they put away and clean equipment for you and provide everything from the towel to the mat. Thank you guys so much!
SK1LL is a fitness community dedicated to conditioning the mind and body through…Strength: Soul Flow
see all reviewsAyala is the BEST and I honestly don’t know how she does what she does! She is not an ordinary yoga teacher - she’s a yoga therapist who beautifully embodies the true values of yoga and integrates therapeutic discussions into it. I feel as though I’m getting yoga and therapy all in one! My nervous system instantly felt different after this class and I’m so excited for the next class.
At the YOGA loft, they believe that true wellness extends beyond the physical practice…Slow Flow Yoga
see all reviewsKaitlyn was a great instructor and led a classic yoga class! The pace was just right to build heat throughout the body without feeling rushed. It was refreshing and a good way to start the day.
Serasana's mission is to build a community of hope and healing. We offer ancient…Flow Yoga (Indoors)
see all reviewsAngela is my favorite yoga instructor! Her energy and vibe are so wonderful and I love the way she structures her classes. Grateful to have such a great yoga teacher at current!
A new fitness and yoga experience in downtown, Raleigh! Come to our movement studio…Saturday Yoga Flow & Sound
see all reviewsthis class was everything I needed - slow, grounding flow with lots of side body stretches, hip and chest openers.. followed by a long, restorative savasana with sound bowls, beautiful class
Explore our refreshing yoga classes that help you build strength and reconnect with…Studio - POP Pilates
see all reviewsJaimee’s classes are always great! They are dynamic and fun as we work out to the beat of pop songs. Classes are for all levels as Jaimee incorporates modifications to make the exercises harder or easier so people can choose what best fits their level! I always feel very accomplished (and sore, but in a good way!) after the workouts. 100% recommend!!!
Barre-Up offers a variety of movement based workouts including Yoga, Barre, Pilates…Power Play Express (45 minutes, No Heat)
see all reviewsI enjoyed this class. We did a dynamic vinyasa flow that felt amazing. I highly recommend trying this studio out! Note: It was a yoga class. Not pilates at noon.
Bend & Snap is dedicated to offering deep, meaningful yoga experiences that nourish…Slow Flow Yoga Stretch with Red Light
see all reviewsI had an amazing experience at Health House! I took Lori’s Red Light Yoga Stretch class, and it was exactly what I needed. Lori was incredibly welcoming and knowledgeable. The facility itself was spotless, inviting, and has so much to offer beyond just this class. I’ll absolutely be back and would highly recommend checking out Health House.
Health House is a wellness collaborative focused on the entire mind-body-soul experience…Pilates Mat Class
see all reviewsPilates is very welcoming here! I felt comfortable and seen by the instructor. Highly recommend!
Coach Kaitlyn Fitness hosts Pilates Mat classes on a monthly pop-up basis at Millpond…Adult Ballet
see all reviewsI had a wonderful experience at Open Arms! I highly recommend to anyone interested in exploring dance as an adult. Everyone was extremely welcoming, no matter what level you're coming in at.
At Open Arms Dance Academy, they strive to foster a community where everyone feels…