Hot Yin
see all reviewsThis Yin format of class was new for me, but I really enjoy the style along with the descriptions for the benefits of the postures that you’re holding. Would recommend because it’s a great way to decompress! It’s a great studio with all the necessary props, and amenities for a quality session.
FreedOM Hot Yoga Believes in growing a philosophy that leads to personal and community…Hot Strong & Mobile Flo
see all reviewsMcKenzie is amazing! She is so good with helping me fix my posture as well as explaining it so I can easily understand. I love learning more in depth with her she is an incredible instructor with great knowledge, I can tell she is passionate about her work and I’m so grateful.
Come plant yourself and grow with us at our new permanent location. Bīja means ‘seed…The Classic Flow (Reformer)
see all reviewsHannah was super kind and knew what she was doing, she was accommodating to modification needs too which was great! Will def be coming back again!
Fitness Boutique focused on flowing sequences that move through dynamic movements…ADAPTIVE
see all reviewsi didn’t realize adaptive is typically for ages 70+ so they let me use the sound-bath and reschedule:)
For more than 15 years, 3B Yoga has been a sanctuary for yoga, mindfulness, and community…