Bodyweight Strength
see all reviewsI recently tried the Bodyweight Strength class, and it was a really new experience for me compared to what I’ve done before. It blends strength, mobility, and calisthenics in a way I wasn’t used to—more of a free-flow style than just copying a teacher. The instructor was great, guiding us clearly, and even though I found the choregraphy tricky—like figuring out which arm or leg to move first—it really challenged me in a positive way. I’ll probably come back for a challange
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Muay Thai
see all reviewsAmbiente muito bom de entreajuda. Apesar de nunca ter feito nenhum arte marcial, foi fácil estar incluída!! Gostei muitoo
O Muay Thai é uma arte marcial com 2000 mil anos de existencial proveniente da Tail…