Warm Yin Yoga
see all reviewsI love Kylie's classes, especially yin. I don't necessarily like yin yoga but Kylie incorporates somatic exercises into it and I really feel like I've benefited each time I've left a class. She guides you so well through each movement, and the music always complements the experience. Highly recommend if you want gentle stretches with breathwork for a physical/emotional release.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Beginner
see all reviewsPoppy is such a brilliant instructor - her classes are tough but rewarding and she's so personable and friendly. She doesn't yell her way through a class, she guides.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Yoga, Meditation
Radiant Sol Yoga
Rear, 144 Thistlethwaite Street, Access via Argyle Place, SOUTH MELBOURNESafety guidelines**WE HAVE MOVED! Find us at the Rear of 144 Thistlethwaite Street, South Melbourne… Strong Loaded (Strength+)
see all reviewsGood tough workout - maybe too tough in the upper body section - it was hard to get decent reps in! It can be hard to hear the instructor due to the echoey room and music.
Pilates Inspired, Cardio Infused, REFORM? Always. ROW or RIDE? Your choice. Part…Perform (Total)
see all reviewsI like that you can go the speed you like as you're in your own little area. It was a tough strength workout, but I made it that way! Good form tips given, too. There was a short cardio finisher at the end for both workouts. I imagine it'd get hectic with lots of people though.
The concept of fitness is inherently diverse. Knowing that there are countless ways…Signature; Lower Body
see all reviewsI love Amber’s classes. Always so energetic and motivating, and she’s always doing the rounds to offer tips on form correction
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Pilates Beginner
see all reviewsHarmony Pilates Studio is a super lux space! Michaela is welcoming and delightful, the warm welcome tea upon arrival set the tone. Michaela’s attention to detail throughout class really enhanced the overall experience. The best!! ⭐️⭐️⭐️⭐️⭐️
Harmony Pilates Studio a boutique Pilates & Fitness studio located in the heart of…Perform
see all reviewsThis class was a you go/I go format, getting as many rounds of a set exercise as you can in 5 minutes. It was a power-based workout with a good mix of cardio and power weights. So sweaty!
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…High Rise
see all reviewsSuper friendly trainers who made me feel very welcome even though I was just popping in for one class (visiting from another state).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- At FB Fitness, their number one goal is to help you achieve your goal. So if you…
UBX Boxing and Strength Workout
see all reviewsFunky was a great instructor for my first boxing/circuit training, more of a relaxed approach but still encouraging which I prefer. I like the premise of the set up and the workout itself was challenging but not overly complicated like some other places. They provided gloves as well which was great.
BOXING + STRENGTH. They started UBX with one aim in mind: to give everyone the opportunity…Beginners
see all reviewsSuch a fun beginners class and the instructor is amazing - definitely coming back again!
Over 15+ classes a day, 20+ different types of classes, and catering to all fitness…- BossFit Port Melbourne provides a wide range of personal training and small group…
- Momentum Performance Training is a premium strength and conditioning gym located…
- Port Melbourne’s home of dynamic movement.ESSE offers a safe space for you to cultivate…
SOQI Bed
see all reviewsIncredible facility! Booked in for the SOQI session and left feeling completely restored - highly recommend! James (the owner) was so knowledgeable and generous with his time explaining all the different Remedies available. Will be back!
Remedy Grounds have combined an extensive variety of wellness and health remedies…BodyPump
see all reviewsGreat class! Stephen does such a great job instructing and has such a fun vibe! Still feeling the burn 2 days later…! Can’t wait to come back!
Push! Fitness Docklands is the largest and best equipped gym and fitness centre in…Special Cello Yoga - with live cellist
see all reviewsBeautiful space. Great value for credits. However, wish the instructor was a little more clear with instructions or allowed repetitions of the vinyasa to allow familiarisation with flow.
In keeping with THE LUME Melbourne's mission to provide visitors with multi-sensory…