Infrared Restorative Yoga Flow
see all reviewsThis was the most healing restorative class ever!! Holly is such a wonderful instructor, you can feel her calming presence immediately. I loved the freedom of expression in her class and how she gave lots of options to explore what feels good for your body. Her manual stretches throughout class helped so much. I thoroughly enjoyed the sound bath at the end as well. A must if you need a bit of TLC for your body and mind!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Desert *
see all reviewsGaiaFlow does a wonderful job of incorporating the yamas and niyamas of yoga into their classes, making them about more than just movement. The singing bowls at the end of class was a nice touch, too! Chris' instruction was well paced and at an appropriate level for what is meant to be one of GaiaFlow's introductory level classes. I have loved GaiaFlow for years, and classes like this one are why!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Vinyasa Flow
see all reviewsKatie turns off the ‘big light’ and uses lamps making the space cozy and inviting. She offers multiple versions of moves to make her class accessible for all levels. I’ve been going for 6+ months and the class continues to be a welcomed challenge.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Late Desert (Candle Lit) *
see all reviewsInstructor was great at setting the tone and vibes of this relaxing deep stretch class. I did poses I haven’t done in other beginner type courses, and it was pretty awesome. The instructor did a really good job of walking you through the poses, helping to transition from one to the next, providing guidance and adjustments as necessary. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Stretch + Unwind
see all reviewsInstructor was very nice and friendly. The poses were beginner friendly too. Nothing too serious. They give you mat to use for free also
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Sweaty Soul Flow
see all reviewsSoul friends is my favorite studio in the area. The instructor greeted everyone by name at the beginning of class and I was very impressed with this small gesture. The instructor’s are very welcoming and I think that trickles down to the members. Everyone is so nice.
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…IN-STUDIO Open Flow
see all reviewsThis was a calming experience with a good stretch to start out the day. The mantra that “time is the only currency we do not know the value of” really resonated with me.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Strength
see all reviewsGreat class! Chelsea was very welcoming and the atmosphere felt really safe and everyone was truly encouraging. She offered alternatives on the exercises depending on our levels which I thought was a great way for all of us to engage.
The collective represents inclusion, whole body wellness, and self-care for all…- At Trinity Yoga, they promote wellness of body, mind and spirit in a relaxed environment…