Yin Yoga
see all reviewsGreat experience! this class is perfect for beginners like me. i love that the class focused on stretching the hip flexors which was my problematic area. this was miles better than a massage. i'll definitely book again!
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…Dynamic Stretch Therapy
see all reviewsMs Andie was amazing throughout the seasion. The stretch was challenging but rewarding in the end. my body and mind felt so relaxed. highly encourage everyone to try this
At Synapse, they go beyond the basics. Every service is crafted to empower you with…Red Light Therapy - 30 Minutes
see all reviewsFirst time trying RLT. 5 minutes each side (front, back, right, left) in light clothing. May Ann was very accomodating and informative. Will try contrast soon.
Modern Recovery, Redefined. Aire Recovery is a ClassPass Wellness venue. See their…