Strength Training, YogaStrength Habitat MY - Group Class
19, Jalan Gelenggang, Bukit Damansara Wilayah Persekutuan, Kuala LumpurStrength Habitat is a performance - focused training and recovery space built for…- Strength Training, Sauna
Strength Habitat MY - Recovery
19, Jalan Gelenggang, Bukit Damansara, Kuala LumpurStrength Habitat MY is a performance-driven training and wellness space designed… - Pilates, Strength Training, …
CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala LumpurBootcamp Glutes & Arms
see all reviewsEddie gives clear cues and demos and consistently emphasizes proper form throughout the workout. He takes the time to explain the correct technique before each set which really makes a huge difference!
Some studios have great equipment. Some have great coaches. Chase was built to have… - Strength Training, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ENGINE
see all reviewsFrom the beginning until the end of the class, everything is always very well structured and organised. You can tell that every station, movement, and workout is carefully selected with purpose. The class is not just about randomly getting tired or sweating a lot, but it genuinely focuses on building endurance, stamina, strength, and mental resilience, especially for people who want to prepare themselves better for races like Hyrox. Every session feels challenging in a productive way, and the workouts really train the entire body from upper body, lower body, core, cardio, and overall conditioning. What I appreciate the most about Aymarn is how attentive and responsible he is throughout the class. Even in a high intensity environment, he still pays attention to everyone individually. He checks on people, corrects forms when needed, motivates us consistently, and makes sure nobody feels ignored or left behind. He has this very approachable and encouraging energy that makes people feel comfortable enough to push themselves harder without feeling intimidated. I also like that he understands the balance between support and discipline. He doesn’t simply let people stay in their comfort zone, but he pushes us to discover how much more we are actually capable of doing. Sometimes during the workout you’ll feel like giving up already 😂 but his coaching and encouragement really help build confidence and mental strength. By the end of the class, when he tells everyone to go all out, it honestly feels rewarding because you realise your body and mind can do more than you thought. Another thing I really admire is how professional and passionate he is as an instructor. You can genuinely see that he cares about helping people improve instead of just finishing the session. The energy he brings into class is motivating, positive, and uplifting, which makes the whole experience enjoyable even though the training itself is tough. For me, Hyrox Engine is not just a workout class but also a class that trains discipline, endurance, consistency, and confidence. Every time after class, I leave feeling exhausted but also stronger physically and mentally. It’s definitely one of those classes that makes you feel proud of yourself after completing it. Highly recommend Aymarn’s Hyrox Engine class to anyone who wants to improve endurance, build overall fitness, challenge themselves mentally and physically, and prepare better for races or fitness goals. Tough, intense, rewarding, and honestly one of the best coaching experiences 🔥💪🏻
Your next ultimate functional training facility. As fitness professionals, our coaches… - Strength Training, Cycling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurREDLINE Training
see all reviewsTraining with Ammar was an absolute blast! The workout was metabolically challenging and definitely pushed me, but Ammar's energy, motivation and sense of humor made it so much fun that I didn't even mind the burn. He creates an environment that keeps you engaged, encouraged, and willing to give that extra push. Lurveeeee 💕💕
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Cycling, Strength Training
Journey Indoor Cycling Studio
Plaza Zurich (HP Tower) 12, Jalan Gelenggang, Mezzanine Level Bukit Damansara, Kuala LumpurRISE
see all reviewsSuperb class. Great music. The buildup to the combo. Very good. In fact this is what more classes should be like - don’t just make it complicated because you’re trying to exhaust the brain. Build up, and suddenly people realise they’ve got the complex. Also very well paced. Keep it up Aqil
At Journey, it is our mission to make your workout experience smooth and safe. Our… - Strength Training
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurPower Core & Glutes
see all reviewsFirst time joining Karmen’s class and really enjoyed it! Loved how hands-on she was with form corrections and she made sure I had suitable option for my ankle injury. Will definitely be back for her class again!
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… - Strength Training, Pilates, …
FLYPROJECT
The Curve, Lot 149, The Street, 6, Jalan PJU 7/3, Mutiara Damansara, Level 1, Petaling JayaFLYREFORMER SCULPT (INTERMEDIATE)
see all reviewsGreat class! Grace was very attentive and provided modifications for the movements, which made it easy for everyone to follow of a different level. I really enjoyed the session.
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Strength Training, Gym Time, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurREDLINE IGNITE
see all reviewsMark's Redline training programme has been a game changer for my race prep. The workouts are designed not just to build strength and endurance, but also the confidence to tackle every station efficiently. Each session feels purposeful and closely aligned with the demands of the actual competition. With just over a month to the Redline Challenge, I'm feeling stronger, and most importantly, READY. Huge thanks to Mark for the guidance, motivation, and training.
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Strength Training, Gym Time, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
see all reviewsFadly’s class is soooo good and really well curated. His explanations are always very clear, with excellent verbal cues throughout the session. I particularly like his warm-up and cool-down routines — very articulate, effective, and thoughtfully structured. ⁉️😔One downside today though: there were way too many people recording themselves during class. It became quite distracting at times, with cameras blocking others and some people being a little inconsiderate of the shared workout space. 🥺😩
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… - Pilates, Barre, …
Zen Kitty Studio
17-3, Jalan PJS 8/4, Bandar Sunway, Petaling Jaya, Malaysia, Selangor , Petaling JayaKpopXfitness (Dance x Fitness)
see all reviewsIt was a really fun workout. Glad didnt need to be dancer to join. Everyone to their own pacing. Groove more bounce more for more kcal n sweat 💦 Love the choice of latest songs. Aryssa’s really cute and made class fun.
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Pilates, Cycling, …
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala LumpurFIGHT HIIT
see all reviewsGreat sesh as always. Love the fast-speed combos and the burpees. By the 3rd round, the exhaustion starts to take over the mind. Next thing you know, the rhythm boxing is almost over. Always love how every class, Muggs brings out his creativity. His storytelling is always the bombshell too. Somehow even in the middle of functional round, he’ll still find a way to bring up his “after-class activities.” 😂
Welcome to the future of fitness, where fun, energy, and passion come together to… - Gym Time, Cycling, …
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurJXHIA x BRYAN DUO RIDE: ON WEDNESDAYS, WE SPRINT (ACTIVATE)
see all reviewsGlad to join the full circle moment with Jxhia and Bryan, such a vibe in the class. The playlist is so gooood, combos are simple and straight forward! Let's continue the celebration 🎉🎉
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group… THEME : Mandopop (C)
see all reviewsAlthough whatever I say may be biased but class was so much fun today! Love love the song choices! After Bear’s Accusefive x FIR and Mayday classes, today’s class made me realised he is capable of being humane. Following you through your mandopop journey 🩵💛
HOESSENTIALS : First-Timers HOCHILL: Beginners (For riders who've completed HoEssentials…- Strength Training, Cycling
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaRIDE - BEGINNER
see all reviewsOoof this felt like a drill session (complimentary). Jamie’s instructions were straight to the point, full of insights into how to be a better rider, and no fluff talk (also complimentary). Would totally return 🤣
Motion With Purpose Chrome Club is a boutique fitness studio offering rhythmic cycling… - Yoga, Dance, …
Prahara Studio
Prahara Studio, Unit 1-2, 1st Floor, Jalan PJU 7/7a, Mutiara Damansara, 47820 Petaling Jaya, Selangor, Petaling JayaGentle Flow (Beginner - Intermediate)
see all reviewsI had a great yoga session with Hanna. Her instructions were clear and easy to follow, and the pace was slow and perfect for beginners. Hanna created a welcoming and supportive environment, and I really enjoyed the experience.
Prahara Studio (formerly known as Hippie Hub) is your destination towards healthy… STRONG Basics (For Beginners)
see all reviewsI thought it's a beginner friendly class but realised it's more than just beginners which I liked it as it challenges me to do more.. I like the concept of mixing cardio with pilates. I like the rowing part which helps the upper body movement. thoroughly enjoyed the class.
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…- Pilates, Strength Training, …
FLYPROJECT
KLGCC, No 10, Jalan 1/70 D Off, Jalan Bukit Kiara, Kuala LumpurHYBRID
see all reviewsHonestly i love going to this class each week. Regardless if its just me or a bigger group Eian is the ultimate hype man and is super helpful wity corrections whilst also being lighthearted and joining in on my jokes. So much fun.
Welcome to the future of fitness, where fun, energy, and passion come together to… Yin meets Yang
see all reviewsmobility and stretching class for lifters looking to improve their range of motion. really good! worked shoulders, thoracic spine, lumbar spine a bit and legs (mostly hip flexor, quads and hams)
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…So Fine Group Reformer
see all reviewsHer class was very well-organized and systematic. I liked that there were short, structured breaks throughout the session. The workout followed a clear flow from stretching to legs, abs, arms, and back to stretching. I also appreciated how quiet the class was, as it created a clean and focused environment to fully concentrate on the workout.
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…- Pilates, Strength Training, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurGlutes Strength Circuit
see all reviewsthe burn is real! the instructor is very nice and ensure we did in the correct form. if we not using the right muscle for certain machine, she even spent her time after class to guide us thru.
Lean Wellness Center is your premier destination for holistic health and wellness… GRITROX
see all reviewsReally nice place, well ventilated, clean and very organised!! The instructor was patient and encouraging too. Love the vibe, will return 🙌
Step into Grit Nation, where fitness meets community and goals become achievements…- Barre, Yoga, …
Koan Core Club
Level P, CENTREPOINT, Lebuh Bandar Utama, Bandar Utama, 47800 Petaling Jaya, Selangor, Petaling JayaHot Barre
see all reviewsQarina was clear to demo and explain each move, and also made sure we were comfortable with the heat in the class. She also gave scaled down variations for moves for those who need to. Class was well structured. Studio was spacious with windows (which can be opened if needed), with shower and lockers too
Discover serenity and strength at Kōan Core Club, where mindful movement meets modern… - Pilates, Boxing, …
Zulu Fitness
Zulu Fitness, No.9-3 Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurFlow : Boxing (Beginner)
see all reviewsClass was really fun and easy to follow. The only hard part is finding parking 😅 Nearby paid parking (cashless) will likely cost you RM7 per class so that's something to consider. All in all really great class & instructor 👍
At Zulu, we combine the intensity of boxing with the precision of Pilates. Our mission… Yin with Sound Healing (All Levels)
see all reviewsShe is calm and has very soothing voice. I love the way the night class is slow pace with her proper guidance by checking on us individually. She taught us that everyone is different so we must listen to our body. I am not pressured to perform but overall relaxing with the stretches together with sound healing in her class. 💕
Hello! Become a member of the Yogshakti community to access our full range of classes…- Strength Training, Yoga, …
The Grey Cloud
1A-E, Jalan USJ 10/1A, Pusat Perniagaan USJ 10, Subang Jaya, 47610 Subang Jaya, Selangor, Subang JayaAerial Hoop
see all reviewsSuuuuper nice instructor. Very patient and very friendly. Took my 60+ year old mum here for class and she was very accommodating. Would highly recommend, even for absolutely beginners!
Located in USJ Taipan, we provide different group classes ranging from low impact… - Strength Training, Cycling, …
The Active Chimp
3 Jalan SS24/9 Taman Megah, Lot L2-2 & L2-3, Second Floor, Megah Rise Mall, SelangorStrength Combo
see all reviewsSuper challenging class, I think it's more challenging than power shaper but of course you can tweak the weights accordingly! Coach Jeremy is great as always
Fitness for All Levels Whether you're just starting your fitness journey or looking… - Pilates, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurhot sculpt pilates
see all reviews100/10!! Class was well structured and the cues were clear. To the instructor, thanks for not calling me out when I snuck in a lot of rest and was like it’s not you, it’s the pulses.
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… SoCal
see all reviewsThe instructors make an effort to remember your names, makes you feel belonged. Which is a double edged sword - they will call out your name from the other end of the studio if they catch you cheating 🤣
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apollo
see all reviewsShaun is a fantastic and highly motivating instructor. He consistently encourages us to push beyond our limits while creating a positive and supportive environment throughout the session. His energy and enthusiasm are contagious, helping us stay focused and committed even during the most challenging parts of the workout. Shaun knows exactly how to motivate the class to give their best effort, making every training session both effective and enjoyable
Welcome to F45 Training Experience the world’s most innovative, high-intensity group…- Cycling, Strength Training, …
Ho Cycle
L2-26, Jalan MP 2, Tropicana Metropark, 47500 Subang Jaya, Selangor, Subang JayaTHEME: One Direction (Beginner)
see all reviewsAwesome class by Glenn, loved the curated One Direction playlist! The choreography was also very fun and beginner friendly. Glenn was such a fun instructor and his energy was great. Very nice instructor, really enjoyed myself in his class!
In a world where everybody is busy chasing something, it is important to one’s mental… - Strength Training, Yoga, …
FireFit
Unit No L2-17 & L2-18, Unit No L2-17 & L2-18, 1 Mont Kiara, No.1, Jalan Kiara, 50480 Mont Kiara, Kuala Lumpur, Mont Kiara, Kuala LumpurSTRIDE
see all reviewsWorkouts were intense but fun and manageable. Instructor was good and walked around to correct our form. As I was new to the class, it was confusing in the beginning as the instructor didn’t really explain what was happening. It seems everyone else were regulars so they already knew what to do. It would be good to explain to the newbies at the start.
There is an internal motivation, drive and ambition inside us all to lead a rich… Hype HIIT
see all reviews1st attempt the class..coach is friendly and so understanding. I can follow my own paste to do those workout. Nice experience and have a good time there. Must back again 🤭
Only 4 spots available via Classpass. PRIORITY and MORE SLOTS on HCFitness app!…- Strength Training
Iron Brigade Functional Studio
2-G-02 D’Vida Business Park Jalan Bazar U8/101, Seksyen U8, Bukit Jelutong, Shah AlamHUNDRED %
see all reviewsCoach Haziq and Coach Hasif are absolute legends! They are incredibly attentive to form and easily your #1 pushers in the room. The community here is just as great—the crowd is so supportive, making the tough rounds much more manageable. Highly recommend!
The main goal at Iron Brigade is to make fitness enjoyable and lifestyle. - Strength Training, Running
E30 Training Desa Park
H-1-16, Level 1, Plaza Arkadia, Jalan Intisari, Desa Parkcity, , Kuala LumpurArmory (Upper Body Strength)
see all reviewsThe class size was big but the coaches were very attentive and the class format was easy to follow. Special shout out to the co-coach (sorry I didn’t catch his name) who gave me some valuable pointers! It was a beginner-friendly class with regression options.
Empowering your next step. One session at a time. E30 offers functional training… - Pilates, Barre, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling JayaReformer Full Body Sculpt (Beginner)
see all reviewsLovely studio and very nice equipment. Found that having a mirror on the ceiling is very helpful to check posture! That was a nice bonus. It wasn't a full class so it was ok but the room is set up to accommodate a very large class. Instructions are clear but the microphone was a bit too loud.
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Strength Training
CrossFit Pahlawan
Citta Mall, Jalan PJU 1a/48, Pusat Perdagangan Dana 1, 47301 Petaling Jaya, Selangor, 3rd Floor, Kuala LumpurHYROX
see all reviewsGreat workout plan. Loving the outdoor running. Instructor looks pretty stern but in a good way. He has the bestest handwriting of all coaches I have practiced with. So neat so nice and so detailed. The community is vibing. Highly recommend!
CrossFit Pahlawan is a leading functional fitness gym located in Citta Mall, Ara… - Cycling, Strength Training
GOAGAIN
Lot 5,6,7 - DC Mall, Plaza DC, Damansara City, No.6, Jalan, Damanela, Level 1, Kuala lumpurRIDE ( SIGNATURE )
see all reviewsReally enjoyed the structure of Shakeel’s class. It offered an excellent balance of single time, climbs, Slow DT, and Fast DT. My favourite part was the climb section. The climb tracks were 🔥. Also excited for the upcoming strength classes. Not gonna lie, the space looking super lit! Thank you Faz for the sneak peak.
GOAGAIN is a fitness lifestyle brand and group training studio based in DC MALL,… - Strength Training, Low-impact Training, …
The Active Chimp
2F-67, 68 & 69, IOI Mall Damansara, 2A Persiaran Surian, Tropicana Indah, 47810 Petaling Jaya, Selangor, Petaling JayaStrength Conditioning Training
see all reviewsFocused on movement, stability, control and mobility instead of the usual strength-based workout. Interesting class format!
Fitness for All Levels Whether you're just starting your fitness journey or looking… - Strength Training, Gym Time
MF Training Club
Level 3, Easyhome Mall, 1, Persiaran Kewajipan, USJ 1, Unit 27, Subang JayaFUNCTIONAL STRENGTH (Total)
see all reviewsHad a good time as first timer (and beginner in strength training) here. Place is spacious with working aircon. Sam took time to explain and I’m glad she was actively going around to check on us especially beginner to make sure correct form is made despite the full class capacity.
MF Training Club focuses on performance-based training, featuring HYROX Training… PavilionDH - Reverse Aging Gym Circuit
see all reviewsWe have some different workout on the machines today, given helpful personal attention for the right techniques to work on different muscle groups. My muscles are still burning after the session. I totally enjoyed it. 💕👍🏻
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…CALI QUEEN BASIC
see all reviewsSuper accommodating with the pace, but pushes you to do your best in later rounds. She is highly attentive and corrects form to help you improve. First class with her and I had so much fun! Will definitely come back for her sessions. I wish she also taught Calis Basics! Overall; Attentive, fun, and highly motivating. Highly recommended!
This suggests a fitness space where the principles of calisthenics, emphasizing bodyweight…- Strength Training, Gym Time, …
Ozone Fitness
No 2, Jalan 51a/225, Seksyen 51a, 46100 Petaling Jaya, Selangor, Petaling JayaCali Basic
see all reviewsReally enjoyed the calisthenics class with Coach Keven. The session was challenging but well structured, and he made the movements feel approachable even for beginners. Clear guidance, attentive coaching, and a really motivating vibe throughout the class. Left the session sweaty, accomplished.
O-Zone is a brand-new indoor training zone that strives to be the No. 1 Obstacles… - Strength Training, Cycling, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraRIDE : INTERMEDIATE
see all reviewsAbsolutely loved the energy in class. It works well for beginners, intermediate, and advanced riders since Line gives different options throughout the ride. You can even take it as an active recovery class if you want something lighter. Also, this is honestly the most beautiful studio I’ve been to in KL so far clean and spotless space, incredible sound system, and lighting that creates such a good vibe. :)
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… - Strength Training, Pilates, …
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurLIFT : UPPER BODY
see all reviewsFirst time here and I really enjoyed the class. The instructor was attentive and helped correct my form throughout the session. The warm welcome at the entrance was a nice touch and made me feel comfortable from the start. I do wish the music was a bit more upbeat to match the workout intensity. The gym also has showers and toilets on-site, though the facilities are unisex. Definitely will come back!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… - Strength Training, Aerial, …
Race Fit Studio
Emporis Kota Damansara, Persiaran Surian, seksyen 3, taman sains selangor 1, Petaling JayaAerial Pilates (New/Beginner)
see all reviewsKai Ni’s class as usual is very motivating and exciting. She is always helpful in correcting our form and guiding us to get the poses right. Always enjoy her class!
Your go to fitness studio in Kota Damansara, offering uplifting Bungee Fitness and… - Strength Training
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurLean 'N Mean: Full Body
see all reviewsBack here after a hiatus but always loving the program from coach eli. definitely a go to group total body workout if my schedule permits. love!
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… Functional Body Building Group Class
see all reviewsThanks Phoebe!!! Made me feel like i want to come again and again to her class until i lose that 10kg 😆 nice and attentive trainer who gave me all the alternatives being the newbie that i am
THEIR MISSION: Changing the group fitness landscape in Malaysia using resistance…- Strength Training
MORPH by Kamileon
1-3a , Jalan PJU 5/15, Dataran Sunway , Kota Damansara , 47810 Petaling Jaya, Petaling JayaHYROX
see all reviewsDespite being the only one (others were no shows), Aiman still started on time and carried out the program. He was attentive to my form (making sure I'm engaging the right muscles), encouraged me to put more weights and finish my sets strong. I also loved the bonus pointers he gave on Hyrox strategy. It is a small gym but still has adequate shower facilities.
Welcome to MORPH Kota Damansara — a performance-driven training space built around… Aerial Yoga
see all reviewsFriendly instructor, and I probably joined a regular class where everyone already knows each other. But they were all really nice, which made it feel very welcoming. With the instructor guiding you through each step, you don’t have to worry and can just enjoy the process.
We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…
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