Strength Training, Weight TrainingAfterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ENGINE
see all reviewsFrom the beginning until the end of the class, everything is always very well structured and organised. You can tell that every station, movement, and workout is carefully selected with purpose. The class is not just about randomly getting tired or sweating a lot, but it genuinely focuses on building endurance, stamina, strength, and mental resilience, especially for people who want to prepare themselves better for races like Hyrox. Every session feels challenging in a productive way, and the workouts really train the entire body from upper body, lower body, core, cardio, and overall conditioning. What I appreciate the most about Aymarn is how attentive and responsible he is throughout the class. Even in a high intensity environment, he still pays attention to everyone individually. He checks on people, corrects forms when needed, motivates us consistently, and makes sure nobody feels ignored or left behind. He has this very approachable and encouraging energy that makes people feel comfortable enough to push themselves harder without feeling intimidated. I also like that he understands the balance between support and discipline. He doesn’t simply let people stay in their comfort zone, but he pushes us to discover how much more we are actually capable of doing. Sometimes during the workout you’ll feel like giving up already 😂 but his coaching and encouragement really help build confidence and mental strength. By the end of the class, when he tells everyone to go all out, it honestly feels rewarding because you realise your body and mind can do more than you thought. Another thing I really admire is how professional and passionate he is as an instructor. You can genuinely see that he cares about helping people improve instead of just finishing the session. The energy he brings into class is motivating, positive, and uplifting, which makes the whole experience enjoyable even though the training itself is tough. For me, Hyrox Engine is not just a workout class but also a class that trains discipline, endurance, consistency, and confidence. Every time after class, I leave feeling exhausted but also stronger physically and mentally. It’s definitely one of those classes that makes you feel proud of yourself after completing it. Highly recommend Aymarn’s Hyrox Engine class to anyone who wants to improve endurance, build overall fitness, challenge themselves mentally and physically, and prepare better for races or fitness goals. Tough, intense, rewarding, and honestly one of the best coaching experiences 🔥💪🏻
Your next ultimate functional training facility. As fitness professionals, our coaches…- Strength Training, Cycling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurREDLINE Training
see all reviewsTraining with Ammar was an absolute blast! The workout was metabolically challenging and definitely pushed me, but Ammar's energy, motivation and sense of humor made it so much fun that I didn't even mind the burn. He creates an environment that keeps you engaged, encouraged, and willing to give that extra push. Lurveeeee 💕💕
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Strength Training, Pilates, …
FLYPROJECT
The Curve, Lot 149, The Street, 6, Jalan PJU 7/3, Mutiara Damansara, Level 1, Petaling JayaFLYREFORMER SCULPT (INTERMEDIATE)
see all reviewsGreat class! Grace was very attentive and provided modifications for the movements, which made it easy for everyone to follow of a different level. I really enjoyed the session.
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Strength Training, Gym Time, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurHYROX: GRIND CONDITIONING (INTERMEDIATE)
see all reviewsI became better at one specific movement which I thought I wouldn't get the hang of it, and I used to keep thinking why is it so tiring for me. Today, it has changed with Jane's guidance, encouragement, and her patience 🥹🫶 that's why she's one of the best instructors here
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Strength Training, Gym Time, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
see all reviewsFadly’s class is soooo good and really well curated. His explanations are always very clear, with excellent verbal cues throughout the session. I particularly like his warm-up and cool-down routines — very articulate, effective, and thoughtfully structured. ⁉️😔One downside today though: there were way too many people recording themselves during class. It became quite distracting at times, with cameras blocking others and some people being a little inconsiderate of the shared workout space. 🥺😩
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… - Strength Training, Cycling
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaCONDITIONING STRENGTH : DRIVE
see all reviewsJamie is very encouraging and motivating throughout the session. The workout program are well planned but I find it quite challenging and intense, even with some fitness experience. So it may not be as beginner friendly as the description suggests.
Motion With Purpose Chrome Club is a boutique fitness studio offering rhythmic cycling… - Pilates, Strength Training, …
FLYPROJECT
KLGCC, No 10, Jalan 1/70 D Off, Jalan Bukit Kiara, Kuala LumpurHYBRID
see all reviewsI feel so energised after class today. A great mix of bodyweight and dumbbell exercises — challenging but still really enjoyable. Ram’s good sense of humour kept the energy fun throughout the session while still pushing us hard. 👍💪
Welcome to the future of fitness, where fun, energy, and passion come together to… Hold the Pace
see all reviewsFirst ‘Hold the Pace’ class with Carin, and I definitely like the structure of the planned workout. The planned routine trained us to do the workout efficiently but with good pacing.
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…GRITROX
see all reviewsReally nice place, well ventilated, clean and very organised!! The instructor was patient and encouraging too. Love the vibe, will return 🙌
Step into Grit Nation, where fitness meets community and goals become achievements…- Strength Training, Yoga, …
The Grey Cloud
1A-E, Jalan USJ 10/1A, Pusat Perniagaan USJ 10, Subang Jaya, 47610 Subang Jaya, Selangor, Subang JayaAerial Hoop
see all reviewsSuuuuper nice instructor. Very patient and very friendly. Took my 60+ year old mum here for class and she was very accommodating. Would highly recommend, even for absolutely beginners!
Located in USJ Taipan, we provide different group classes ranging from low impact… - Strength Training, Cycling, …
The Active Chimp
3 Jalan SS24/9 Taman Megah, Lot L2-2 & L2-3, Second Floor, Megah Rise Mall, SelangorStrength Combo
see all reviewsSuper challenging class, I think it's more challenging than power shaper but of course you can tweak the weights accordingly! Coach Jeremy is great as always
Fitness for All Levels Whether you're just starting your fitness journey or looking… SoCal
see all reviewsThe instructors make an effort to remember your names, makes you feel belonged. Which is a double edged sword - they will call out your name from the other end of the studio if they catch you cheating 🤣
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apollo
see all reviewsShaun is a fantastic and highly motivating instructor. He consistently encourages us to push beyond our limits while creating a positive and supportive environment throughout the session. His energy and enthusiasm are contagious, helping us stay focused and committed even during the most challenging parts of the workout. Shaun knows exactly how to motivate the class to give their best effort, making every training session both effective and enjoyable
Welcome to F45 Training Experience the world’s most innovative, high-intensity group…- Strength Training, Yoga, …
FireFit
Unit No L2-17 & L2-18, Unit No L2-17 & L2-18, 1 Mont Kiara, No.1, Jalan Kiara, 50480 Mont Kiara, Kuala Lumpur, Mont Kiara, Kuala LumpurSTRIDE
see all reviewsWorkouts were intense but fun and manageable. Instructor was good and walked around to correct our form. As I was new to the class, it was confusing in the beginning as the instructor didn’t really explain what was happening. It seems everyone else were regulars so they already knew what to do. It would be good to explain to the newbies at the start.
There is an internal motivation, drive and ambition inside us all to lead a rich… - Strength Training
Iron Brigade Functional Studio
2-G-02 D’Vida Business Park Jalan Bazar U8/101, Seksyen U8, Bukit Jelutong, Shah AlamHUNDRED %
see all reviewsCoach Haziq and Coach Hasif are absolute legends! They are incredibly attentive to form and easily your #1 pushers in the room. The community here is just as great—the crowd is so supportive, making the tough rounds much more manageable. Highly recommend!
The main goal at Iron Brigade is to make fitness enjoyable and lifestyle. Hype HIIT
see all reviews1st attempt the class..coach is friendly and so understanding. I can follow my own paste to do those workout. Nice experience and have a good time there. Must back again 🤭
Only 4 spots available via Classpass. PRIORITY and MORE SLOTS on HCFitness app!…- Strength Training, Running
E30 Training Desa Park
H-1-16, Level 1, Plaza Arkadia, Jalan Intisari, Desa Parkcity, , Kuala LumpurArmory (Upper Body Strength)
see all reviewsLorna is a great instructor! Great instructor with positive energy and excellent coaching. Makes every workout challenging, fun, and effective. I’ve seen real progress thanks to their guidance!
Empowering your next step. One session at a time. E30 offers functional training… - Strength Training
CrossFit Pahlawan
Citta Mall, Jalan PJU 1a/48, Pusat Perdagangan Dana 1, 47301 Petaling Jaya, Selangor, 3rd Floor, Kuala LumpurHYROX
see all reviewsGreat workout plan. Loving the outdoor running. Instructor looks pretty stern but in a good way. He has the bestest handwriting of all coaches I have practiced with. So neat so nice and so detailed. The community is vibing. Highly recommend!
CrossFit Pahlawan is a leading functional fitness gym located in Citta Mall, Ara… - Strength Training
FireFit
FIRE Fitness 1 Batai Village, Lot 6, Village, 6A,, Jalan Batai, Bukit Damansara, Kuala LumpurSTRIDE
see all reviewsNova is a great Stride instructor who brings amazing energy to every class. She is incredibly motivating and knows exactly how to push you through the workout while keeping you encouraged. Her guidance helps you challenge yourself and go beyond your limits, making the session both effective and enjoyable. Even during tough moments, her positive energy keeps you going and leaves you feeling accomplished after class.
There is an internal motivation, drive and ambition inside us all to lead a rich… - Strength Training, Gym Time, …
Ozone Fitness
No 2, Jalan 51a/225, Seksyen 51a, 46100 Petaling Jaya, Selangor, Petaling JayaCali Basic
see all reviewsReally enjoyed the calisthenics class with Coach Keven. The session was challenging but well structured, and he made the movements feel approachable even for beginners. Clear guidance, attentive coaching, and a really motivating vibe throughout the class. Left the session sweaty, accomplished.
O-Zone is a brand-new indoor training zone that strives to be the No. 1 Obstacles… - Strength Training, Cycling, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraRIDE : INTERMEDIATE
see all reviewsAbsolutely loved the energy in class. It works well for beginners, intermediate, and advanced riders since Line gives different options throughout the ride. You can even take it as an active recovery class if you want something lighter. Also, this is honestly the most beautiful studio I’ve been to in KL so far clean and spotless space, incredible sound system, and lighting that creates such a good vibe. :)
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… - Strength Training, Pilates, …
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurLIFT : UPPER BODY
see all reviewsFirst time here and I really enjoyed the class. The instructor was attentive and helped correct my form throughout the session. The warm welcome at the entrance was a nice touch and made me feel comfortable from the start. I do wish the music was a bit more upbeat to match the workout intensity. The gym also has showers and toilets on-site, though the facilities are unisex. Definitely will come back!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… - Strength Training, Gym Time
MF Training Club
Level 3, Easyhome Mall, 1, Persiaran Kewajipan, USJ 1, Unit 27, Subang JayaFUNCTIONAL STRENGTH (Total)
see all reviewsHad a good time as first timer (and beginner in strength training) here. Place is spacious with working aircon. Sam took time to explain and I’m glad she was actively going around to check on us especially beginner to make sure correct form is made despite the full class capacity.
MF Training Club focuses on performance-based training, featuring HYROX Training… - Strength Training, Low-impact Training
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurELEVATE
see all reviewsFirst time visiting KOA after hearing about the place from my friends. Instructor was patient in explaining the steps and made sure to correct my posture if it was wrong. It was a good workout and burn session. Will be back again!
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… - Strength Training, Aerial, …
Race Fit Studio
Emporis Kota Damansara, Persiaran Surian, seksyen 3, taman sains selangor 1, Petaling JayaAerial Pilates (New/Beginner)
see all reviewsKai Ni’s class as usual is very motivating and exciting. She is always helpful in correcting our form and guiding us to get the poses right. Always enjoy her class!
Your go to fitness studio in Kota Damansara, offering uplifting Bungee Fitness and… - Strength Training
MORPH by Kamileon
1-3a , Jalan PJU 5/15, Dataran Sunway , Kota Damansara , 47810 Petaling Jaya, Petaling JayaHYROX
see all reviewsI really like how coach Amirul conducts his classes: the workouts are challenging, but the vibe always stays friendly and welcoming. He was very attentive throughout the session, constantly walking around to motivate us and help correct our posture. Thanks so much for another great session! 👍👍👍
Welcome to MORPH Kota Damansara — a performance-driven training space built around… Hyrox
see all reviewsIt’s another Lactate Threshold Friday! Surprisingly, I’ve started to really enjoy these sessions. I’m learning how to pace myself better, stay consistent, and finish every rep. Felix is encouraging and runs the class very well! I would strongly recommend training at Cor3! ⭐⭐⭐⭐⭐
At COR3, fitness goes beyond workouts and equipment. Step into a training space…- Gym Time, Strength Training
Train by BlackBox
Bangunan EX-8, Lot G-1, No 3, Jalan SS13/4, Subang Jaya Industrial Estate, Subang JayaTrain Hyrox
see all reviewsGreat workout, really pushed to the limit, sweat a lot, no aircond which means even more sweat, which is great, sometimes aircond gyms make it hard to breathe for me. Probably not beginner friendly, however I still enjoyed the pushed although I’m a beginner.
If you’re looking for a studio with classes that are as challenging as they are fun… Hyrox - Foundation
see all reviewsGood introduction to hyrox workout but the structure can be abit messy (not sure if its bcs im a first timer) but after that the instructor did come to check on us despite it is a rather large class.
At PUMP Fitness, they offer flexible training options designed to support every fitness…- Gym Time, Strength Training, …
Ouranos Gym
48-3 Jalan PJU, 5/9 Dataran Sunway Kota Damansara, Petaling JayaWelcome to Ouranos Gym! The first Spaceship-themed fitness centre in Malaysia. A… - Yoga, Pilates, …
Top Speed Pilates
8C, Jalan USJ 10/1h, Taipan Business Centre, 47620 Subang Jaya, Selangor, 2nd floor, Subang JayaReformer Foundation
see all reviewsSome movement can be a bit intense and complex for beginners. But don’t worry, the instructor will be easy on you if you cannot keep up. The changing room is 2 floors away so make sure you come early if you need to change
Seeking a mindful way to enhance strength and balance? Our team of qualified Pilates… - Martial Arts, Strength Training, …
AO8 Academy Gym
72A Jalan Profesor Diraja Ungku Aziz, Petaling JayaBOXING
see all reviewsCame for the great padwork (which was 🔥), stayed because Kru Toey is hilariously snarky and somehow makes you laugh while the conditioning rounds try to end your life. Clean combos, solid corrections, then boom — legs dead, lungs gone, soul briefly exits. 15/10 would suffer again 😂🥊
AO8 The Art of Eight, master the eight weapons of Muay Thai. In 60 minutes, you will… - Strength Training, Stretching
Argus Athletics
B-G-25 Merchant Square, PJU3 No.1 Jalan Tropicana Selatan 1, Petaling JayaWOD
see all reviewsLove attending this gym! The coach (Melvin) is extremely patient and always guides us step by step through each workout. There are often first-timers of all ages, and he makes everyone feel comfortable and encouraged. Great environment to train in.
Argus Athletics is a fitness center specializing in functional training programs… - Strength Training
Absolute Performance Training Studio
Icon City, P-1-09 & P-2-09, Jalan SS8/2, , Petaling JayaAP Classic Mass WOD
see all reviewsGreat class and coaching from Zoe. Coach scaled the workouts to suit diff abilities! Fun Saturday conditioning session! Will try to be back!
Welcome to Absolute Performance! What can you expect at AP: Barbells compound movement… - Gym Time, Strength Training, …
Evolve Fitness Sdn. Bhd.
P-2-9(A), Second Floor, Business Hub, Pacific Tower, 13, Jalan 13/6, Seksyen 13,, petaling jayaMuay Thai
see all reviewsMuay Thai was hella fun! And I say this as a complete newbie who has never done any martial arts. Got punched in the eye by my opponent though 🥹 There were only 4 of us in this class so we each got personal guidance.
Equipment range: Pin-loaded & plate-loaded resistance training machines, straight… - Yoga, Strength Training, …
RE NEW FIT
RE NEW FIT SDN BHD, Lot 11 & 12, PT 19681, Jalan 2, Taman Kepong, Kuala LumpurYoga Vinyasa (All Levels)
see all reviewsI hv attended quite a few Lee Xin’s class. Recommended if you would like to progress further in yoga. She always provides clear instructions and options, also gv time to try out the difficult pose!
Waze : RNJ Swim Splash Academy / SD EVENT SPACE Vision to let's everyone realize… - Strength Training, Yoga, …
Sweatt Fitness
26-2, Jalan 24/70a, Desa Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurBase
see all reviewsIris takes the time to teach you proper form and foundation before loading weights. she cares about you and is patient in helping you improve posture and balance including correction of flat feet :) thank u iris!
Sweatt Fitness — Desa Sri Hartamas Boutique studio for Yoga, Pilates, Hybrid Training… Boxing
see all reviewsPaul is welcoming although I'm slightly late to the class. Quickly get me up on my feet to get started on the basic as this is my first boxing class. He will constantly keep an eye out for me during the class to make sure I'm doing it right
BoxTyme! offers a variety of classes such as Boxing and Muay Thai. They also offer…- Gym Time, Strength Training, …
FitWorx Fitness Centre
No 5C, Level GL 1, Plaza Jelutong, Persiaran Utama, Bukit Jelutong, Section U8, Kuala LumpurAshtanga Yoga
see all reviewsI am so glad to find a led Ashtanga Yoga full primary series in Shah Alam. It’s a fitness/gym studio but very comfortable space to do yoga. Yoga instruction is also clear.
Their fitness centre is fully-equipped with high-quality weight machines and free… - Boxing, Strength Training, …
Quint Fit VR Combat Gym
54-1, Jalan SS15/4, SS15, Subang Jaya, 47500, Selangor, Subang JayaBoxing (ALL-LEVEL)
see all reviewsGreat instructor and warm, welcoming class vibe. Good guidance and inputs from coach and senior group member too. Would recommend the experience highly.
At Quint Fit Combat Gym, they believe fitness is more than just a chore. It's a captivating… - Strength Training
Babel HYROX Training Ground
Rooftop Menara, Ken TTDI, Jalan Burhanuddin Helmi, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurThe Babel HYROX Experience: Train. Recover. Repeat. Redefine your limits in a space… Mixed Martial Arts
see all reviewsCoach Agilan Thani was a great. Very technical. Lots of drilling. Important work. Sparring at the end. Lots of gems in his class. Definitely recommend If you want to challenge yourself. Love his style of coaching. 👍
FightFam MMA is a mixed martial arts and fitness gym. The gym aims to develop and…- Strength Training, Yoga
The Nest Wellness Community
NO 42-3 JALAN 27/70A DESA SRI HARTAMAS WILAYAH 50480 KUALA LUMPUR, Kuala LumpurStrength + Conditioning
see all reviewsGreat session with Coach Yann! Very sensitive and encouraging to me as a new comer. Using weights is always tricky in that it’s hard to know which muscle to work on and the right form, and Coach Yann makes sure you’re on the right path! Thank you! Looking forward to be back again
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Stretching, …
Believe Fitness
Lot 2F-08,10,Tropicana Garden Mall, Persiaran Surian, Tropicana Indah, Selangor, Petaling JayaBe Toned
see all reviewsI’ve attended a few classes with Coach Asyraf and they’re consistently intense, in a good way. I really enjoy how he pays close attention to our forms and he steps in to correct us when needed, which makes a big difference. He also walks us through each block clearly before and during the workout, which helps a lot when we forget the sequence. Always a great session. I’m already looking forward to the next one!
Their team at Believe Fitness is made up of highly qualified and experienced fitness… Piloxing
see all reviewsBestttt! Penat tapi best gila untuk first timer 😂 Instructions sangat clear, and I love the combo of boxing, pilates & dance movements. Super fun and best and beginner-friendly! Must try — definitely will come again 🫶🏻 Just a reminder to bring your own grip socks, and if you have piloxing weighted gloves, bring them too sebab yang ni tak provided 😅 Totally worth trying! my coach name is Rose, she cute and nice too🫰
Recharge together. Rise together. At EL Studios, their energy starts with community…- Strength Training
Get Set Athletics
Get Set Athletics, No. 9-1&2 Floor, Jalan TP 7/5, Taman Perindustrian Uep, 47500 Subang Jaya, SelangorBuild & Burn
see all reviewssuch a tough, but fun class. a HUGE gym with a nice, leisure area for waiting, relaxing. the structure was a strength+conditioning class, with 8 people only. ample space and equipment, and such an attentive & encouraging instructor. many parking spaces, and clean toilets/bathrooms. highly recommended!
A humble studio operated with passion and big dreams located in Subang Jaya. Step… REDLINE
see all reviewsKim’s class is amazing as always! Her energy level is contagious and it keeps the class fun and motivating. Kim is also really attentive in making sure your form is correct, and also makes sure you’re not carrying lighter weights than you should 😂
DailyMuscle is now a Hyrox Training Club! We Help People Who Hate Gyms Find A Fitness…Aerial Hoop (Lyra) (B)
see all reviewsSmall size class and instructor is very friendly and chatty! Better than other beginner classes I went because this one is really focussed on beginner, other classes is more of beginner-advanced
CoreFit is a boutique fitness centre that offers a variety of group-based classes…- Strength Training
Fitter Than Yesterday
72-2, Jalan 27/70a, Desa Sri Hartamas, Kuala Lumpur, 50480, Kuala LumpurFlyout - Aerial Yoga
see all reviewsI think it is not beginner friendly??? but Anna is so so sooo kind to assist us all the way through the class. She didnt make us feel so left out even once, and encouraged us although God knows we couldnt even do it. Had so much fun in the class! Definitely an experience that everyone to try at least once in the lifetime.
Fitter Than Yesterday is a vibrant fitness community dedicated to helping you become… - Strength Training
Curves Bandar
Unit S05, 2nd Floor, Centrepoint, 3 Lebuh Bandar Utama, 47800 Petaling Jaya, Selangor, Petaling JayaWOMEN ONLY FITNESS STUDIO If you’re looking for a studio with classes that are as…
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