75 Minute Flow + Restore
see all reviewsGreat restorative class! I was feeling low energy so it pushed me just the right amount. Great pacing, cues, and flow. Hands-on adjustments would have been the icing on the cake!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…WeFlowHard® Vinyasa
see all reviewsEveryone was huffing and puffing after! Great workout. Odd clicking sounds in the room. Also. Some people, before the class started, were talking so loud! Not quite the chill environment I love about Y7
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…Original Hot Yoga 90
see all reviewsVery much enjoyed Georgia as the instructor. The room felt super hot to me; I was literally dripping sweat after the first pose, which is zero strenuous, but I guess that’s how it is!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Bar Method Express
see all reviewsExcellent bar class, express format challenges and is efficient and effective. Madi leads with her signature skillful, upbeat, attentive and well executed run through ensuring a great workout that is a boon to morale.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…hot deep stretch
see all reviewsWhere do I begin?! I am so happy the studio moved this class up to a 6pm time slot so I could try it out!! This was truly life changing, I was drenched by the end and the aftermath was so healing it kind of felt to me like there was some somatic release happening?! I felt like this session was so healing for me and left with such mental clarity I loved it! I really enjoyed how Lee structured the session and explained things very well. She was able to guide you into much deeper stretches throughout and was just an excellent instructor over all with letting you know how to correct posture and giving modifications if needed or if you wanted to go into more challenging versions the option was there as well. I am super happy. My entire commute home my brain was just saying woooow the whole time. I usually try to take a class here once a month but it looks like I’m going to have to try to hit the deep stretch AND a sculpt or Pilates from now on. I also like how everything is included (mats, towels etc) and you truly enjoy because you don’t have to worry about sanitizing before and after (it’s done before and after). I feel as though they truly understand a busy nyc lifestyle and makes it such a smooth experience. Very clean studio, my only suggestion is that the actual doors in the bathroom need to have some sort of occupancy sign so others know that it’s in use. Even next to the curtained showers it would help. Also this time around there really wasn’t any hot water it was very cold which I feel like can be dangerous after the body has been in hot temps for prolonged periods of time. I know this isn’t really the studios fault I think it may have been due to the previous class ending 30 mins before this one did and it just needed time to reheat? Others commented the same thing with the other showers as well.
hot pilates, hot sculpt, hot yoga - infrared heated studio in NohoIN STUDIO - BEGINNER/INTERMEDIATE (816 BROADWAY)
see all reviewsThis is my favorite class at Ishta. I really love the way that Wendy integrates Tantric breath practices, and offers lots of thoughtful options for people to modify the asana to meet their level while emphasizing the breath and energy awareness. I leave feeling balanced, relaxed, and peaceful
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…*NEW* Ass & Abs
see all reviewsThe instructor was great and the class was challenging. she made sure to let people know to take things at their own pace/comfort level but also brought some sass too that encouraged everyone to push themselves.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Powerball MAX
see all reviewsEric is PHENOMENAL. A loaded 30 minute class that gets you moving and working up a good sweat. He’s incredibly attentive and sweet, fantastic class.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…BSR - Breathe Stretch Release - Tuesday's @ Serenity Retreat 243 W30th St. 10th flr
see all reviewsI really enjoyed this class. I left feeling both energized AND relaxed, which is hard for me to achieve normally. Would 10/10 recommend this class to anyone looking to breathe, stretch and relax!
Welcome to the BSR ExperienceBreathe. Stretch. Release.We stretch with strength…