Hot Yoga (50 min)
see all reviewsShurayah is wonderful. Her classes are so calming and her presence is reassuring. She is one of the best yoga instructors I have ever had.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Wicked Week // Total Body
see all reviewsBest instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Hot Sweaty Soul Yoga
see all reviewsBest hot yoga class I’ve ever taken. Christian was wonderful - such a nice person and provided helpful corrections! Upbeat music and challenging poses kept the class engaging. Inspiring parting words. 10/10 would recommend.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Megaformer Pilates + Leawood
see all reviewsThe Pilates workout itself was effective, and I definitely felt challenged, but there were a couple of elements that could be improved to enhance the overall atmosphere. The lights in the studio were very bright, which made it a bit harder to focus and get into the groove of the workout. Additionally, the music was quite low, and I found that it didn’t quite match the energy of the session. I wonder if there’s a possibility of having certain classes with dimmed lights and a more upbeat playlist, as that combination really helps create a better vibe for me personally. Another thing I would suggest as a class pass user is that it would be helpful to know specifically which body parts a class is targeting, instead of just the general “megaformer” label. That way, I can better decide which class is right for my needs. Overall, though, I had a good experience and will definitely give Body Lab another try. Looking forward to seeing if they make some of these tweaks!
• IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS • ＬＥＡＷＯＯＤ ＨＡＳ ＭＯＶＥＤAs of 1/4/…Arete - Upper
see all reviewsVery challenging but the instructor made me feel welcomed and taught me everything I needed to know! I also didn’t feel judged by how crappy i was doing bc everyone else was in their own bubble! Definitely recommend and will be coming back!!!
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…studioYOGA |restore|
see all reviewsSarah creates such a safe and compassionate space. Doing her classes feel like I’m still at home
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Boxing 45
see all reviewsWonderful boxing club and awesome class! I just wish they had more than one shower, but overall it's a 5 star experience at a 5 star place!
Experience a physical and mental transformation as you challenge yourself to set…- Cycling, Strength Training
Mojo Cycling Studio
4722 Broadway St, Suite 220, Kansas CitySafety guidelinesHip Hop Wednesday | Power | 45 Min Ride
see all reviewsThis was my first cycling class! One of the hardest classes I’ve ever taken but I’ll definitely be back! My instructor’s energy was amazing! I recommend!
The MOJO workout goes beyond the standard spin class. They design a full-body workout… Abacus
see all reviewsGreat class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MONEY MONDAY
see all reviewsBrandon was absolutely amazing! It was my first class and since it was smaller, he was able to really help with form and technique! He was more than happy to help. Everyone was super nice and welcoming!! I will definitely be back.
Freight House Fitness is a functional fitness, yoga and personal training studio…HPF - Hot Power Fusion
see all reviewsChaz was a great instructor, super supportive and gentle. Be warned that this class is HOT, I have done other “medium heat” classes here and I thought I was prepared for the “high heat” but it was quite intense. The flow was pretty gentle but I still had to take some breaks with the heat.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Challenge your body like never before. Fusion studio classes provide a contagious…
Triple Threat
see all reviewsDropped in for a class while in town for the holidays, very friendly staff and fun atmosphere! Full class but that made it even more fun, and I burned over 500 calories in the workout. Would definitely come back again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CYCLE
see all reviewsEvery class I’ve taken with Tommy has been very challenging but so rewarding! He’s a great instructor and I always love his classes. Tonight’s class I hit a new record calories burned in a cycling class. It was a hard one 🥵
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Lower Body
see all reviewsLoved the class and Brittany was wonderful! The equipment is clean and organized
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Red Diamond
see all reviewsI always enjoy coming to F45. The trainers are always really attentive and check in on your form to prevent injuries/confirm you're feeling the move where you should.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Open Gym
see all reviewsJust a reminder that the music in the workout machine rooms is significantly louder than the rest of the building, making listening to headphones impossible. The staff has worked to try to remedy this and I thank them kindly. This seems to be a persistent problem however. Caveat, I am not elderly and I love loud music. I also love self care and ability to listen to my headphones without damaging my ears. Thank you!
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Spin Class (45min)
see all reviewsCindy was amazing! I had such a great ride. It was fun, it was challenging and the music was on point. Such a great gym with super friendly people, both staff and riders! I highly recommend taking a class here!
Physiques by Monique is an Indoor Cycling, Small Group Fitness & Personal Training…MVP
see all reviewsHeather is awesome! She’s so positive and such an encourager. I absolutely loved this F45 location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cardio Barre (45 min)
see all reviewsFrancie has amazing energy! I wanna look like her lol so I am going to keep taking her class 😂! Her moves that she programmed were super unique and killer!! I was never bored! Good vibes!
Challenge your body like never before. Fusion studio classes provide contagious and…- Personal Training, Strength Training, …
Kenetix Performance & Fitness
4000 Summer Avenue, Suite 103, MemphisSemi Private Training (Coach Ju)
see all reviewsCoach Ju is so good at following her clients pace. She really took the time to understand my capabilities with my knee condition, while also working the absolute heck out of me! Can’t wait to go again
At Kenetix Performance & Fitness they pride theirselves in their ability to provide… Double Trouble
see all reviewsGreat class! Great full body workout! Brandon was excellent! Great atmosphere and music! I will definitely be back! Love it
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
see all reviewsStephanie is amazing! Even in a class full of people, she still finds a way to make her way to you and correct your form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsThis day, the class was a nine station circuit and it was great. Arranged wonderfully around the gym with plenty of space and one of the three instructors made sure I went the right way from station to station in my first lap. Great form critiques, great guidance, and a great full-body workout. I’ll be back for sure.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Swag & Sweat
see all reviewsI lovedddd this class! It was super fun & Meike was great! She was super welcoming and sweet. I also loved the song choice and overall it was great!!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…All Star
see all reviewsGreat class and great workout! Caleb was friendly, encouraging, and made a class that could have seemed intimidating feel very doable. Loved the variety in the strength workouts too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow with KO
see all reviewsKorey provides great cues and creates flows for a fun workout. She addresses proper alignment and muscle activation. I love her classes.
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Grounded Power Flow
see all reviewsSuch a unique flow, very fun! Small weights and bands section that was super effective too. I love coming here 🥰
*MUST CHECK EMAIL FOR PRIVATE LOCATION* (the listed address above will get you within…Open Climbing Gym
see all reviewsI liked the space and climbing a lot! However, only negative was the sauna
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Cycle
see all reviewsThis was such a fun and friendly class!! It’s great for all stages, the atmosphere is encouraging and the other riders super kind. I happened to show up on NYE and they had a little toast at the end:):) I would recommend this place to anyone!
The BluPrint was birth out of a seed Marquita Owens's had planted almost 5 years…- With options for every fitness level, Gold's Gym offers a variety of group classes…
- Strength Training, Gym Time, …
Basecamp Fitness
8661 West 135th Street, Overland ParkSafety guidelinesFull Body
see all reviewsI loved the format of the class. It was challenging but in a fun way and wasn't overwhelming. Everyone was very welcoming from the front desk to the instructor. They explain everything thoroughly and really make you feel comfortable.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… City Core
see all reviewsThe class was great. The instructor pushed me and challenge myself by using heavier weights and I feel amazing for getting through the workout successfully
City Gym group fitness classes are designed to be effective, safe, motivating and…- At Barre & Company, we promote a sense of community and strive to build classes to…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Dance, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldSafety guidelinesL.I.T.: LOW IMPACT TRAINING
see all reviewsEnvironment was great, instruction was great. I needed to modify most things, so not super beginner/obese friendly. But everyone was there was extremely warm and welcoming.
The Studio is unlike any other fitness program you will find anywhere online or in… All Star
see all reviewsLauren’s class is always a good time! Great music and I love the way she pushes me to go up in weight! She’s an amazing coach.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Cycling, …
Generation III Fitness
5900 North Lindbergh Boulevard, HazelwoodSafety guidelinesTrampoline Fitness
see all reviewsI did the trampoline fitness for the first time, and when I tell you Brooke was an awesome instructor. She was very energetic and motivating. Very welcoming environment, and everyone was nice. I will be back to try Kangoo next and recommend Generation III Fitness.
Their mission at Generation 3 Fitness is to help their members achieve long-term… Arm workout class
see all reviewsMy second time here and I look forward to coming back. I always leave sore - in a good way!
At Breakout Fitness, they've taken the work out of planning your workout by doing…The Riddler
see all reviewsCoach Lenny was friendly, very knowledgeable and you could tell he really cared about form and making sure we optimized the workout! He was encouraging and super helpful! Definitely a terrific coach and class. I would definitely come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Foxtrot
see all reviewsKlein is an energetic instructor and does a good job explaining exercises/stations. Have had equally good instructors here. The class will wear you out, and you'll get in a great workout! a good vibe with good people working out with you as well.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Gym Time, Strength Training, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSafety guidelinesPedal to the Medal S
see all reviewsI don’t know what I expected out of my very first spin class…but trust me this class did not disappoint!!! Thanks for welcoming me guys and staying on alert just in case we needed that 911 call!!!
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- Pilates, Strength Training, …
Clubhaus Fitness Little Rock
1207 Rebsamen Park Road, Little RockSafety guidelinesPilates Reformer Circuit Training
see all reviewsThis was such a great class! I really enjoyed how the reformer was incorporated into the circuit workout. The instructor was also very helpful in giving me some alternate exercises:)
Whether it is part of SMALL GROUP TRAINING, 1:1 PERSONAL TRAINING or some combination… In the Zone
see all reviewsDon’t sleep on this class it’s a great workout to jump start your day and a great instructor!!! Thanks guys especially Bill for making me feel welcomed!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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