Hot Slow Flow (Infrared Heat)
see all reviewsI love the Sunday morning class with Tasha! It’s not as tough as some of the other classes, but it still is a great workout and I always feel spiritually uplifted and energized. She has such a positive and fun attitude and really great playlists!!
Full Circle Yoga has long been the best place in Central Florida to learn, practice…The Flow
see all reviewsVica is such a sweet person and she made my bday so special. I love her classes : they are intense, challenging and mindful. She helps everyone privately, she does adjustments and makes everyone feel comfortable. ❤️❤️❤️
They push past limits — body and mind. All THEY FLOW classes are hot yoga, practiced…The Afterglow
see all reviewsThis was my first yoga class ever and it was heated (but it never felt like it was over 100 degrees like Florida's normal heatwaves). I actually enjoyed it being heated because I did sweat a little. This instructor focused more on balancing. My favorite part was, towards the end, when we were doing some final stretches and breathing on our backs, the instructor placed a cold towel with some essential oil on each person's forehead. This is entirely optional, but was very refreshing.
Welcome to the Tribe! This is your place to connect, to be inspired, to move, breathe…Bar Strength Express
see all reviewsToday was my first visit and I enjoyed the strength class. It was fun, engaged and definitely a good strength workout! The team is amazing and very welcoming. Definitely I will be back! 😊
For over two decades, The Bar Method has been building stronger bodies with challenging…Hot Pilates
see all reviewsAdriana T’s energy is unmatched! She was amazing. She did the whole class along with a smile on her face. Playlist was fantastic and upbeat. The studio is spacious but a little messy when people are leaving and you’re trying to come in. It was hot but specially VERY HUMID making a little claustrophobic. I wish they had more ventilation specially mid-end class. They gave towels but they weren’t even cold. Regardless, I will be coming back!!! Loved it
Align is an infrared-heated boutique fitness studio located on Park Ave in the heart…SOUL: KickX (Rhythmic Kickboxing & Strength)
see all reviewsvery high energy class! they walk you through all the moves, and the instructor does them with you, so it’s easy to catch up if you’re confused. the music was loud and fun. the workout was challenging, i’ve never done a workout class like this before, but i really enjoyed it. kickboxing will get you sweating, but it’s a good feeling!
VOTED #1 2025/2026 Best Fitness Studio/Gym in Central Florida by the Orlando Sentinel…Hot Power Flow
see all reviewsLoved coming here, it was my first time and Zoe was so welcoming and warm. I felt so comfortable in my own skin and didn’t feel like I had to go at anyone’s pace but my own. Zoe encouraged us to try something new and though I’m not all the way there with a handstand I will definitely try it next time because I’m coming back for sure! The energy and vibe was so peaceful loved each movement. It was so intentional and the atmosphere truly re-aligned me which was much needed!
Welcome to The Yoga Lab! Your home for transformation in Winter Springs. We are passionate…FIIT-45
see all reviewsShannon’s energy is unmatched, she’s so sweet and motivating. Her class is a solid 10/10!!
ONLY HEATED CLASSES : With state-of-the-art infrared heating, nationally renowned…Hot Yoga 60
see all reviewsLynn was a great instructor. I love how structured the class was! Great environment and energy! Best way to start a morning! Thank you Lynn
They offer Hot 26&2 Yoga (60 and 90 minutes), Yin Yoga and HIIT Hot Pilates. PLEASE…Slow Flow
see all reviewsSamantha themes her classes based on books she is reading which is such a fun and nice way to make the class feel intentional. She uses positive affirmations throughout class making it a very relaxing and empowering flow.
Welcome to Magnolia Yoga & Wellness Center in Longwood, Florida! At Magnolia, we…MAT|HEATWAVE
see all reviewsAmazing way to start my morning! The playlist was perfect for each movement and the instructor had great energy! The routine was mapped out well allowing for it to be easy to follow! Will definitely come back!
CARVE is a HOT MAT and non heated reformer and mat pilates based studio. The mat…Pilates
see all reviewsHigh energy class sure to get your blood pumping! It was incredible! The instructor is great at keeping everyone motivated throughout the entire class. The music was perfect to keep everyone engaged and hyped. It was my first time doing a jumping class. So challenging, but worth it!
Vibes Training and Wellness Center is the ultimate destination for individuals looking…Intro to Lyra Foundations
see all reviewsHad so much fun learning Lyra with Nicole! She was super friendly and very helpful. There are only two rings, so you do have to share. Honestly I don’t mind it, because learning the different tricks takes a lot of energy. So having a break in between doesn’t sound like a bad idea. Can’t wait to take more classes!
At Ev-E Productions, their mission is to provide an inclusive and innovative platform…Restore & Sound
see all reviewsQueen P is the BEST at creating a relaxing and restorative space. She makes you feel so warm and welcomed and you leave feeling so rejuvenated! Take this as a sign to add this class to your regular class rotation! As much as we move, you need to rest too and Queen P is perfect at creating a safe and welcoming space just for that!
At Flow Haus Yoga, the experience begins the moment you step inside. The space invites…- Youfit Health Clubs offer state of the art facilities and a wide variety of classes…
FS8 Ignite
see all reviewsIt was nice that it was a mix of mat with weights and reformed Pilates. I liked that the studio had tvs to see what the exercise looked like in case you didn’t see everything from the instructor. The reformer moves are pretty advanced I would say like doing spilt kicks in the air on a reformer and a plank push up but definitely something to work up to
WELLNESS WITH SOME HELL YES For Pilates, Tone and Yoga movements without the fluff…Air - Yin
see all reviewsSuch a relaxing class!! This class is great for quieting the mind and just separating some time for yourself and your peace. Perfect for beginners and tired/low energy feelings.
EYC features a spacious yoga studio equipped with high-end Tatami "padded" Zebra…Sunday Reset: Mindful Flow
see all reviewsI had gotten there a little bit late, but I was still excepted into the class and the instructor was very Nice. Very calming space. Everyone was very kind. It really was a nice start of the week.
YogaMix is a fitness boutique for your mind and body. We offer a variety of classes…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Aerial FUNdamentals-All Levels
see all reviewsIt was fun! You get to meet new people and the instructor makes sure you understand what is being taught and lets you have at it.
Foxy Fitness Studio & Pole is the place where it's all about YOU! They are judge…Hot Power
see all reviewsSue was incredibly friendly and welcoming from the moment I arrived. Her class was fantastic, and her teaching technique is excellent. Savasana was pure bliss—her calming voice and thoughtful words made me emotional. The studio is beautiful, spacious, and clean. I had a wonderful experience and will definitely be back!
Costa Yoga is a welcoming hot yoga studio created to uplift, empower, and connect…Full Body Strength
see all reviewssarah is amazing!!! she makes sure to focus on each individual while giving you space. each class is different and that’s what i love! i feel so welcomed by everyone who works here and all of the clients! the establishment is so clean and i truly look forward to my classes
XYMOGYM is a boutique fitness experience bringing Orlando effective Strength & Conditioning…FS8 Original
see all reviewsXavier is the best! He is high energy, explains everything so you never feel lost, AND gives corrections! This class was the perfect blend of traditional pilates with some yoga and strength work. Even after my second class I was feeling so strong and so good. Plus, his playlists are 10/10. My favorite Pilates class in Orlando hands down!!
WELLNESS WITH SOME HELL YES For Pilates, Tone and Yoga movements without the fluff…IM=X® Xercizer - All Levels
see all reviewsBy far my favorite pilates instructor of all time (Wednesday 7 pm instructor). She was such a genuine person who is also so sweet. She helped me move with the pace of the class since I am still newer to pilates. The class was the perfect pace, not too slow and not too fast. We got to use all the different boards which made the class extra exciting.
Welcome to your fitness home. A place where you can breathe, stretch, play, flex…BEATS: cardio & strength
see all reviewsSuch a fun class! Loved the music and vibes. Elise always is welcoming and supportive. Kept me motivated during each exercise block. We kicked butt this session and I’m going to keep coming back!
CORE PRINCIPLES @ Warrior ONE 1. we aim to EMPOWER and INSPIRE all who walk through…Martial Arts Yoga: Intro to Budokon
see all reviewsThe most welcoming studio I’ve ever been to! I’ve been out of yoga practice for a bit, but Nancy helped me fit right in! Not only her, but the other people taking her class were extremely helpful and welcoming. It’s so clear that Nancy has built a strong, positive community here, and that is so special and rare! The studio was clean, homey, and zen. I felt my stress of the day immediately wash away when I arrived. The class itself was incredible! It was the first time I’ve done a yoga class that was influenced by martial arts, it was so unique and empowering! Nancy was great about explaining the flow and correcting my form, which I really appreciated! I highly recommend this studio!!! You can tell it’s truly a one-of-a-kind place, thoughtfully built for community. Loved it!!!
This is a Latina owned Small business. Nancy (the founder) believes in duality,…Sensual Strength
see all reviewsIt was my first time and I am soo awkward but she gave pointers on how to open up without making me feel singled out. All the girls were in their zone !! It helped me loosen up & lock in, by the end I didn’t feel awkward anymore
Dandelion Fitness provides pole dance fitness and yoga for women in the Orlando area…Vinyasa Flow - Orlando Location
see all reviewsLove this place. First time here, everyone was super welcome, friendly and sweet. The class was great, felt very refreshed after
Inspirit Yoga Studio is a beginner friendly studio offering 2 locations. One in Orlando…Hot Happy Hour
see all reviewsMary’s class is always solid and consistent. She learns everyone’s names and offers multiple variations for each pose, making her classes accessible to all levels. I love that her classes are both challenging and deeply relaxing at the same time. Her soothing voice creates such a calming atmosphere, and the cold stones at the end are always my favorite part!
Welcome to Ital Yoga, a welcoming and inclusive yoga studio in Orlando where every…- Martial Arts, Strength Training, …
Fusion X-Cel Performance
West Oaks Mall, 9401 West Colonial Dr, OcoeeFundamental/ Beginner Boxing
see all reviewsreally enjoyed the beginner class, it was fast paced and the coach was challenging but very knowledgeable. i would love to continue coming back
Fusion X-cel is a fitness center that houses 3 different forms of fitness. Including… Express
see all reviewsYanet was absolutely amazing! The express class was quick but thorough and you could pace yourself without falling behind. Yanet was very personable and sweet! I would 100% recommend a class with her even for beginners like me :)
At Yanet Yoga you'll enter an environment where everyone is welcome, no matter your…Natural Weight Lifting - Movement (HIIT)
see all reviewsTheo was very helpful and knowledgeable. First time at the gym and I felt very welcomed. The gym is in pristine condition. Super clean and friendly staff. There’s a lot to offer I’m excited to go back. Thank you
New Dimensions is The #1 Most Trusted Health & Wellness Solution For Those Who Desire…Yin Yoga
see all reviewsThe class was very gentle and relaxing. The stretching and poses helped me unwind and feel refreshed. The instructor was welcoming, knowledgeable, and created a comfortable environment from the moment I arrived. The studio itself felt warm, cozy, and inviting. Overall, it was an amazing experience. I would definitely recommend it to others and look forward to coming back again.
Grounded University is your home for high-quality, inclusive yoga education and support…Crumble Flow: Vinyasa
see all reviewsGreat vibes in the studio and Rob matched the energy. Really enjoyed my practice here.
Welcome to Devotion Yoga—your boutique sanctuary in Downtown Orlando, located directly…Group Exercise: Yoga — Wellness Studio
see all reviewsDora was the yoga instructor and she was extremely welcoming and kind, which was super helpful for a newbie. Im new to yoga so anything could potentially be a challenge but her class was at least easy to follow and she offered modifications that I appreciated! Great class and instructor!
The Rosen JCC is the center for family life in Dr. Phillips. Their programs include…Hot Mat Pilates
see all reviewsCute, new studio! Noelle has great energy! Loved the palo santo touch! Not as hot as I like it but am def coming back to try reformer
At the heart of FORMé Heat Studio lies a deep love for movement—movement that builds…Ashtanga Vinyasa
see all reviewsHad a great first experience attending today class! I wanted to find a studio that truly embodied yoga for its amazing work not only as a workout but as a practice you do in life - Heidi was very grounded, kind and passionate, I will definitely be back 🫶🏽
Looking for more than just a fitness yoga class? Step into their intimate space,…Sound Bath
see all reviewsThis sound bath session was a perfect way to end the weekend. It was powerful & relaxing at the same time. Laura is very knowledgeable & truly passionate about her craft.
They aim to provide the highest quality yoga instruction in our yoga studio and ensure…Bachata Basics (Lvl 1)
see all reviewsWhat wonderful time I really enjoyed the Bachata lv1 class. The instructors were really great and very professional. I don’t know why I waited so long to take this class I Loved it ❤️
BSO Latin Dance is Orlando's home for Bachata — a community of young adults who found…Heated Flow
see all reviewsReally awesome class! Definitely worked up a sweat which is what I wanted. Instructor was SOOOO sweet and so were the other people in the class!
At Winter Park Yoga, their mission is to provide a welcoming and inclusive space…- At HealingYog, they are dedicated to guiding you towards wellness through the transformative…
Open Climb -With gym Access
see all reviewssuper fun, great challenge. ladies do not go with nails on lol
Located in Orlando, Central Rock Gym Orlando is a bouldering gym that also offers…- Functional biomechanics training, performance optimization, and group wellness experiences…
Vinyasa Yoga Class
see all reviewsBianca is a great instructor! This place had immaculate energy. In addition to yoga they also have jujitsu and high intensity workout classes! I will definitely be rebooking in the near future.
TheOGC is not a typical yoga studio — it’s a private, design-forward social athletic…