Low-impact Training, Pilates, …HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesFull Body Sculpt
see all reviewsMarcella was AMAZING!! She’s so good at leading classes. She really paid attention and offered gentle assistance but wasn’t embarrassingly correcting too much or anything. So fun and class was hard in a good way!
Here at HILI Fitness, they believe in nothing but the best. They set their standards…HOT POWER FLOW (HeatedMat)
see all reviewsCristina was an incredible instructor! She actively gave plenty of cues, modifications, and tips, all while praising the girls in her class: making for a super rewarding workout! Definitely will be back in her class asap!!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…HOT POWER FLOW (HeatedMat)
see all reviewsAMAZING! Poli is great! It’s so hard to get up at 5:30 in the morning being that I love an hour away but I feel amazing after Poli’s class and it definitely makes it worth it!
HILI FITNESS is the only XFORMER certified training center for these modern pilates…Classic Barre
see all reviewsLove Erin’s classes! She cares about your form, and I find that to be super helpful when wanting to up your weights over time. From first, heavier weights second. Loves the music in her class and her bubbly personality helps you get through the class! Such a great burn!!! Will be back.
The Breaking Barre method is a science-backed program that combines low-impact, functional…IM=X® FREE Intro Reformer Session
see all reviewsThe intro class here is much more informative than other Pilates studios provide during their intro/beginner classes. We went through a ton of different moves for every part of the body, even though it was just an introduction to their machine and equipment, it felt like a full body workout! The moves are faster paced than traditional Pilates and the instructor was so nice and helpful!
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Upper Body & Conditioning
see all reviewsSarah was super nice. I booked this clase by accident thinking it was a yoga class and I ended up loving it . She was very helpful and supportive
XYMOGYM is a boutique fitness experience bringing Orlando effective Strength & Conditioning…Body Mechanics for Strength & Mobility
see all reviewsAbsolutely loved this class! I’ve always been into stretching but strengthening and mobility is a whole different ball game that I am excited about! And Krista did amazing with my introduction to it.
They aim to provide the highest quality yoga instruction in our yoga studio and ensure…