SOUL: Fire and Flow (Barre/Pilates/Yoga)
see all reviewsI love that the class worked the whole body, good for even a beginner. It was a little fast paced with the music choices but the Vita was clear to move at the pace most comfortable for you. The studio is cute, and the manager was very welcoming.
If you’re looking for a studio with classes that are as challenging as they are fun…RIDE with Weights
see all reviewsI usually don’t like cycling, but this class was so much fun! Laney was the instructor and I love her high energy and choice of music. I really like that the lights go with the music. Felt like I was at a rave! Definitely will come back again!
Urban Body Works is not just a fitness boutique, but a community. They offer the…Traditional Hatha Yoga
see all reviewsI loved this class. Challenged my strength and balance but in the best way. Nancy is very welcoming and the class is not intimidating. She makes sure you feel safe and comfortable. I love pushing myself to my limits and seeing what I can do. Can’t wait to continue this practice and watch myself get more confident and flexible.
This is a Latina owned Small business. Nancy (the founder) believes in duality,…Group Exercise: ZUMBA — Wellness Studio
see all reviewsNOT ZUMBA - nice strength class though - but really not challenging at all - had to modify - and they had a nice stretching class after. There is a group of regular older ladies who are adorable.
The Rosen JCC is the center for family life in Dr. Phillips. Their programs include…- Magnolia Yoga & Wellness Center is a project of Christian Relief Services Charities…