Energy Movement
see all reviewsI’ve really enjoyed detox and energy clearing classes. If you want to improve focus and understand your body more definitely recommend.
Body and Brain Yoga Tai Chi Cerritos, CA offers a variety of yoga classes to energize…Yoga and Qi-gong
see all reviewsSharae was a terrific instructor! I really appreciated that she carefully explained not just how to move, but also what we should feel & where we should feel it. it really helped me as a beginner. I highly recommend her class to anyone starting out. 10/10!
Body & Brain Yoga is a national leader in health, wellness, and integrative lifestyle…Chinese Yoga Sintony
see all reviewsIt wasn’t an absolute honor to learn from Bonny. The class was wonderful and exactly what I needed: a perfect blend of stretching, balance, and meditation. And Bonny is an absolutely treasure!
They have classes for people interested in building strength and technical skills…- Serving San Pedro for over 10 years! Join us as we take a break from stressors, bring…