Energy Movement
see all reviewsCame here as a first timer and enjoyed the class. Class was taught by Laura, she brings such a kind and energetic energy to this class, be ready to get your body tingling.
Body and Brain Yoga Tai Chi Cerritos, CA offers a variety of yoga classes to energize…Chinese Yoga Sintony
see all reviewsIt wasn’t an absolute honor to learn from Bonny. The class was wonderful and exactly what I needed: a perfect blend of stretching, balance, and meditation. And Bonny is an absolutely treasure!
They have classes for people interested in building strength and technical skills…Yoga and Qi-gong
see all reviewsSharae was a terrific instructor! I really appreciated that she carefully explained not just how to move, but also what we should feel & where we should feel it. it really helped me as a beginner. I highly recommend her class to anyone starting out. 10/10!
Body & Brain Yoga is a national leader in health, wellness, and integrative lifestyle…- Serving San Pedro for over 10 years! Join us as we take a break from stressors, bring…