Express Full Row
see all reviewsFirst time taking a rowing class and I couldn’t be happier. Both staff members were amazing! Super helpful getting checked in and familiarized with the studio and equipment. Also grateful for the step by step tutorial with Coach Grant before class started!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Express Signature
see all reviewsInstructor was great! She explained everything and let me know exactly what to expect from the class. I really enjoyed it and liked the small workout class.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Weight Training
see all reviewsAdam is LOVELY. He really took the time to explain/show how to do the exercises. Very encouraging and you can really tell he loves what he does!
Titan Training is based around High Intensity Interval Training (HIIT) workouts with…- Rowing, Strength Training
Row House
25642 Crown Valley Parkway, Suite D6, Ladera RanchSafety guidelinesSignature
see all reviewsThis was probably my favorite class that I have ever taken! Shannon was incredibly helpful, sweet, animated, & fun. It was my first time rowing but after her instruction, I felt comfortable & confident. Music was great, intensity was a perfect level even for someone brand new to it. I will definitely be back!
Please arrive 15 minutes early if you are first- timer to allow the trainer to give… Indoor Rowing Class
see all reviewsMike was the instructor for this class! Great and easy to follow along as a complete beginner
Roworx offers indoor rowing classes with beautiful views of the historical Marine…- Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…