Hot Arms, Abs + Assets Express
see all reviewsClass was initially being taught by Ashley and I was a little sad to see an instructor switch as I love Ashley's classes, but Erin did not disappoint! Super high energy and had great music. Class flew by! My only critique would be that she used the bands for almost every exercise. The rubber bands tend to roll and dig in when I use them since I'm so sweaty, so it can be uncomfortable. Otherwise wonderful class :)
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…R1 Hot Pilates
see all reviewsI am totally satisfied with the R1 Heated Hot Pilates Class!🔥 The pace was perfect for my level and the resistance bands gave me an extra burn! So Happy that I was able to get in with Kay as she always has the best choreography and playlists for every class!💪🏽🎶
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…One - ALL LEVELS
see all reviewsGreat class, I loved the playlist and the exercises. Alora was so kind and attentive. She helped me perfect my form and kept going out of her way to help me. Will definitely be back!
Pilates is fantastic but One Lagree is a different workout entirely. Though both…XFormer® (All Levels) DTX West Village
see all reviewsI love that she incorporates small weights for arm movements when focusing on legs and offers modifications and alterations while helping you improve your form! The Pussycat Dolls song was the best part
BE Fit Modern Pilates is a twist, plank and shake away from traditional pilates …Hot Pilates
see all reviewsIt was a nice class! Sweaty and fun way to end the day - I couldn’t really hear the instructor though (due to the microphone not instructor) but you can just look around at what everyone else does
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Body - Upper + Core
see all reviewsNick was a cool and showed each of us in the class different modifications or helped us with form. It was my first noon class and I liked that there was a small group - I was better able to focus on my form. Great WFH break!
Wesley is a female-forward health and wellness club that combines movement, restorative…Focus50: Core + Obliques + Upper Body
see all reviewsSO good!! Please add more focus50 core obliques upper body to the schedule! These classes are great but there aren’t a lot available so it’s hard to get into a class like this regularly
[solidcore] is a high-intensity, low-impact strength training workout on a custom…XFormer® (All Levels) DTX Greenville
see all reviewsConfused by negative reviews, Avery is SUCH a good instructor! Amazing music, tough moves, and she shouted out almost every single in class
BE Fit Modern Pilates is a twist, plank, and shake away from traditional Pilates…EQUIPMENT - Tower/Chair
see all reviewsAbsolutely love this studio. This was my first time doing the tower/chair class and the ladies and Joann were so helpful. The class is small enough to get personalized instruction and will definitely make you sweat and your muscles shake. Will definitely be coming back.
Classic Pilates is a studio specializing in the classical method of Pilates, as developed…The Prenatal Class: Tower Apparatus
see all reviewsAbsolutely fantastic with Janine at Kiva Pilates. If you’re looking for a place that focuses more on the depth, mindfulness, and attentiveness of your body movement in function through Pilates rather than the pump and quickness of a class, come to KIVA! They’ll focus on the importance of your alignment and carefulness of every muscle needed attending. I did the prenatal class: tower with Janine and she focused on the strengthening of everything me and my baby needed with the challenge my body thanks me and Janine for. Looking to visit through membership here!
KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…O2 Power Mat Pilates
see all reviewsThis was my first experience at O2 and I loved it so much! The studio is stunning with great views of the trees outside which really helps keep a relaxing vibe throughout the class. The heat was great, the volume of the music wasn’t so loud that it was a distraction like some places can be and I loved the playlist. Renata was such a great instructor! Can’t wait to be back
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Open Gym
see all reviewsI had a good swim here and then lifted weights. It’s nice they offer Open Gym time as other YMCA’s don’t. Only downside is having to pay for parking.
The YMCA is dedicated to strengthening the foundation of community. It is about the…In Person Method Mat - Open Level
see all reviewsThe instructor was fabulous! I wished I paid attention that this was with a ring. I was pretty grumpy when I got there and found out it wasn’t, but luckily the instructor was fabulous and in the end I ended up enjoying. Not something I would leave the house for again though, as I feel like I could potentially do that at home…
At Pilates Methodology, their commitment is rooted in preserving and honoring the…Yin + Sound
see all reviewsYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just…Session Pilates
see all reviewsMy second class with Tucker and he is amazing! It’s a real butt kicking but in a good way feel so proud/accomplished of myself after finishing his classes! He’s def helping me loose my baby weight!
SESSION Pilates offers a full mind and body experience that gets you out of your…- Welcome to OCP Downtown, an oasis of wellness nestled on the 15th floor of the historic…