Sunday Hatha Flow
see all reviewsKaren’s class was special. A very slow flow with poses held in a Hatha style. She wove a meditative narrative around flowing and water even incorporating water sounds from a fountain to waves. I left feeling calm and balanced. The studio is lovely and clean. Great daylight from skylights.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga…Pan African Dance (Class Pass)
see all reviewsThis was one of the best experiences ever! Shereel is truly amazing. She has such a passionate, patient, and easy style of instruction. This was a fun introductory class that explained the culture and brought the moves together to give a full lesson that was casual yet thorough all while promoting wellness vs immediate perfection. Definitely check out their classes! You will leave feeling even better than when you arrived!
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…- FTK Studio is a community based fitness studio offering movement classes for all…