Torch Yoga Studio is a Power Yoga studio. This is an athletic based Vinyasa yoga…Rockyurasana
see all reviewsSlow start to a “rock” class but then it got going and had a good prep for the peak pose of bird of paradise. Great shoulder mobility work
Torch Yoga Studio is a Power Yoga studio. This is an athletic-based Vinyasa Hot yoga…Centered Strength
see all reviewsSo healing. So gentle yet so challenging. Jodi was amazing! And the studio was beautiful and clean
Studio Bamboo Institute of Yoga is a center for movement and wellness located in…Chisel + More
see all reviewsReagan is so high energy and kicks your butt for the full hour, but it’s at your own pace with modifications and weights. Highly recommend! Plus who knew they have child watch at inlet — amazing!!!!
Welcome to iNLeT Fitness! As the premier gym in Virginia Beach, they offer the most…Gentle Relax and Restore
see all reviewsThe class size was much smaller than I’m used to, but Cheryl led such a relaxing class. The gentle stretches left me feeling peaceful and ready to flow through my Sunday. The space itself was very cozy and beautiful. I look forward to the next session!
They welcome both beginners and seasoned practitioners! At Collective Yoga, they…Hatha Yoga
see all reviewsSick a wonderful and calming class and I felt so supported when I didn’t know the positions. I left fully stretched, calm and at peace.
Unpretentious Yoga in Virginia Beach At Jess Yoga, they strive for safe and unpretentious…Poles 1 (LEVEL: Beginner) *Ladies WE ADD CLASSES AS NEEDED so please put yourself on our waitlist. We will notify you of the class time.*
see all reviewsThis was SO much fun! I went in with zero knowledge of what to expect and was immediately greeted by Reign who was amazingly welcoming. Panther was a great teacher and gave every girlie her confidence!
Studio Rio’s Twisted Fitness, a women-only gym, was conceived by Deborah “Rio” Douglas…Yoga Nidra
see all reviewsSuper cozy space! Rachel was warm & welcoming and led a relaxing yoga nidra session. While I brought my own props, I appreciated that extras were available. I hope to visit again!
Nestled in the Lynnhaven area of Virginia Beach, Inner Studio is a boutique style…- Strength Training, Yoga, …
Full Potential Fitness and Wellness
3108 Tyre Neck Road , Suite A, PortsmouthRestorative Yoga
see all reviewsAllison led a very relaxing class and provided modifications for everything we did, constantly reminding us to listen to our bodies which I loved. Also liked that the class was for a large range of ages including kids! We all need some yoga.
At FPFW, it is not just about making your vision of health and wellness a reality… Sound Bath & Restorative Yoga
see all reviewsSuch a beautiful space and relaxing yoga class! I loved the sounds, the relaxing scent in the room, and the restorative poses.
Boutique Yoga Studio in Willow Oaks, Hampton. Small Group Classes: Vinyasa, Hatha…