Fire and Ice
see all reviewsGreat class! Definitely what you need on a Saturday to start your weekend! Let me put it this way, if you want to clear yourself of a challenging work week, sign up for Alyson’s Fire and Ice class. Alyson starts with a sequence of poses that builds up, her cues and timing are on points. I really enjoyed Alyson’s class because she’s really good at keeping you engaged and motivated. She too, like all the yogi instructors at Torch, they emphasize to do what feels right. While she keeps the energy high and challenging, I never feel like I can’t pause and slow down when I need to.. At the end of class, I always feel great!
Torch Yoga Studio is a Power Yoga studio. This is an athletic based Vinyasa yoga…Sweet Surrender
see all reviewsI am always grateful for my yin practice with Julia. I love the fact that I’m always learning something new about the yin practice whether it be a new restorative pose or a piece of knowledge that helps me deepen my yoga practice.
Torch Yoga Studio is a Power Yoga studio. This is an athletic-based Vinyasa Hot yoga…- Yoga, Meditation, …
Studio Bamboo Institute of Yoga
2861 Lynnhaven Drive, Virginia BeachSafety guidelinesMulti
see all reviewsI wasn’t sure what to expect with a multi level class, as I like to practice more challenging poses and include handstands and arm balances, but wow!!! What an amazing teacher who gave lots of options and it was a tough class! I was sweating and it wasn’t even heated 🥵
Studio Bamboo Institute of Yoga is a center for movement and wellness located in… Mat Pilates In Studio
see all reviewsAmy is awesome!! Love her mat Pilates and also her yoga 😊 Highly recommend! She really goes through all the basics and makes sure you know what to do
PureCore Pilates is a fully equipped Pilates studio. PureCore Pilates is keeping…Candlelight + Yoga Nidra
see all reviewsInstructor was very welcoming and class was suitable for all levels. She was very thorough with movement description so you didn’t have to open your eyes and interrupt your flow. I feel so relaxed after this class! I’ll definitely be back!
They welcome both beginners and seasoned practitioners! At Collective Yoga, they…- Yoga, Strength Training
Nuleeu Nutrition and Wellness
1517 technology drive, Suite 101, ChesapeakeSafety guidelinesOur goals are to empower individuals on their journey to true wellness by providing…