IN-STUDIO - Open Level Yoga
see all reviewsGood class but too loud! I usually wear earplugs to Pure Barre classes here, but have an ear infection so asked the instructor to keep the music at a moderate level. She did, but then added her instruction loudly over it. Since I can’t wear earplugs, and have sensitive ears due to the infection, the pain from the instruction was too much and I had to leave class half way through.
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Pure Strength
see all reviewsReally great class with Amara, I appreciated the very specific feedback on form and getting clear instruction as to where we should be feeling each movement (as someone who is relatively new to using weights, I found this to be incredibly helpful in my practice). Will definitely be back :)
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Warm Yin Yoga
see all reviewsMy first Yin class with the incredible Lindsay was nothing short of transformative. After everything I’ve been feeling lately, I’ve never felt so deeply relaxed, centered, and connected to both my body and mind. It was such a beautifully grounding experience—truly a gift for the soul. Thank you, for guiding me through such a peaceful and restorative journey.
One step into their facility and you will understand why Pod Spa and Wellness is…- Tiger Strong NYC is a multi discipline studio offing Karate, Cardio Kickboxing…
Strength & Sculpt
see all reviewsMore challenging than expected in a good way - many compound movements along with cardio elements added in & little rest lol. Just take it down a notch if you’re a beginner & if you’re not know you’ll get a great workout!
For more than 35 years they have been proudly helping Teaneck and Bergen County residents…Chakra Vibration Class
see all reviewsSecond time taking this class with Arthur and I love it. I walk out feeling renewed and refreshed. This class is beginner friendly and Arthur does a great job at corrections when needed, as well as reviewing at the end. Vibes are super genuine from everyone who attended both classes. Thanks Arthur! See you again soon!
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…Floor-Barre™
see all reviewsDina was the absolute sweetest!!! VERY small & intimate class, which I personally loved because instructor Dina was able to work with each and every one of us and help fix our form if needed. Not a crazy workout if that's what you're looking for, but I had a very relaxing and enjoyable time in this class. Would definitely come back!
At Here and Now Yoga, we firmly believe that yoga is not just an exercise it’s a…Yoga (BNB Flow)
see all reviewsLoved the environment very appealing and serene. Class for good, lots of breathing and stretching and making the body more pliable. I need it. I would definitely return. Instructor was very engaging.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…- Steve Sohn’s Krav Maga Training Center offers the best Krav Maga self-defense, Kids…
- Body & Brain practice helps you achieve your mind-body goals by revitalizing the…
Body and Brain Yoga All levels
see all reviewsThe class was extremely relaxing and a calm way for me to ease my mind. I deff would go back . You just have to give it a chance
Body & Brain has been a pioneer in Eastern holistic energy healing and mind-body…- As the largest association of YMCAs in the State of New Jersey, the Metropolitan…
Meditation and Stretching
see all reviewsVery calming class slow intentional stretching I really enjoyed the class
Health, happiness and peace are not far away. Body & Brain practice helps you achieve…- The Center seeks, through quality dance programs, to nurture talent and instill confidence…
- Sports recovery, Pilates, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkSafety guidelines30 Minute NormaTec Compression Boots
see all reviewsThe space is serene and beautiful. Everyone is so nice and helpful. This was my first time using compression boots and my legs are thanking me. Highly recommend this location!
Tula Physical Therapy & Wellness is a bright and open healing space that provides… SPIN.
see all reviewsI am so glad they started these morning classes! It’s a great way to start the day. She is so supportive to get us working. And they provide towels in the beginning them smoothie cups after the class. SO NICE 😊
They offer a welcoming and results-oriented community that’s invested in your goals…Self-Defense, Eagle Claw Kung Fu style!
see all reviewsWelcoming class for beginners. I learned a lot and observed the student and Shifu perform sequences together, demonstrating weapons at the end of the class.
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…Tai Chi In-Person Beginner Group Class
see all reviewsThe instructor is so knowledgeable in Tai Chi, very friendly and very happy. I loved his energy, the space was so welcoming and the instructor is so welcoming and kind. I’m looking forward to more of these classes, I learned a whole lot.
Tai Chi is an ancient Chinese practice that restores our well-being and is an all…